Schwäbische Knöpfle ggA

by Chef Select 500 g ℮ in Swabian Spätzle Barcode 20809683
Average nutritional quality
Processed food

Schwäbische Knöpfle ggA by Chef Select provides 160 kcal per 100 g, with 0.2 g of sugars and 6.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Swabian Spätzle category and comes in a 500 g ℮ pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 400 kcal 300 −47%
Total fat 3.3 g 8.3 g 11% 3.3
Saturated fat 0.7 g 1.8 g 9% 1 −29%
Carbohydrates 25.5 g 63.8 g 23% 54.1 −53%
Total sugars 0.2 g 0.5 g 2.1 −90%
Added sugars 0 g 0 g 0% 0
Dietary fiber 1.8 g 4.5 g 16% 2.7 −33%
Protein 6.2 g 15.5 g 31% 12 −48%
Salt 0.9 g 2.3 g 0.4 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.

Compared with other swabian spätzle

Calories lower 7%
Sugars lower 5%
Salt higher 20%
Saturated fat lower 19%
Protein top 93%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 32% Weizenmehl, 18% Vollei*, 3% Dinkelweizenmehl, Rapsöl, Speisesalz, Säuerungsmittel: Citronensäure.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g ℮
Serving size
1 portion (250 g)
Labels & certifications
PasteurizedMade in GermanyNutriscoreNutriscore Grade CPGI
Sold in
France, Germany, Switzerland
Barcode
20809683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwäbische Knöpfle ggA?

Schwäbische Knöpfle ggA contains 160 kcal per 100 g and about 400 kcal per serving (1 portion (250 g)).

How much sugar is in Schwäbische Knöpfle ggA?

Schwäbische Knöpfle ggA has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwäbische Knöpfle ggA healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwäbische Knöpfle ggA vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schwäbische Knöpfle ggA contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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