Bio Spätzle vegan

by Heimatkost 250g in Swabian Spätzle Barcode 4260575134005
Average nutritional quality
Ultra-processed food

Bio Spätzle vegan by Heimatkost provides 172 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Swabian Spätzle category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 300 −43%
Total fat 0.6 g 3.3 −82%
Saturated fat 0.1 g 1 −90%
Carbohydrates 34 g 54.1 −37%
Total sugars 0.6 g 2.1 −71%
Added sugars 0 g 0
Protein 6.4 g 12 −47%
Salt 1.7 g 0.4 +314%

Category average across 44 Swabian Spätzle products on Foodmetria.

Compared with other swabian spätzle

Calories lower 27%
Sugars lower 18%
Salt higher 2%
Saturated fat lower 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_ 38,6%, Wasser, _Hartweizengrieß_ 18,8 %, _Gluten_, Meersalz, Branntweinessig, Kala Namak Salz 0,1%, Kurkuma (färbendes Lebensmittel)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgriculturePasteurizedVeganEg öko verordnungBiolandDE-ÖKO-037EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4260575134005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Spätzle vegan?

Bio Spätzle vegan contains 172 kcal per 100 g.

How much sugar is in Bio Spätzle vegan?

Bio Spätzle vegan has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Spätzle vegan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Spätzle vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Spätzle vegan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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