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Gerstenflocken Vollkorn
Gerstenflocken Vollkorn by Spielberger Mühle provides 336 kcal per 100 g, with 2.1 g of sugars and 8.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 355 −5% |
| Total fat | 1.5 g | 4.2 −64% |
| Saturated fat | 0.3 g | 0.8 −60% |
| Carbohydrates | 66.1 g | 64.4 |
| Total sugars | 2.1 g | 2.6 −18% |
| Added sugars | 0 g | 1 −100% |
| Protein | 8.5 g | 11.5 −26% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gerste
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicBiodynamic agricultureEU OrganicDE-ÖKO-007Demeter
- Sold in
- France, Switzerland
- Barcode
- 4022381302203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerstenflocken Vollkorn?
Gerstenflocken Vollkorn contains 336 kcal per 100 g.
How much sugar is in Gerstenflocken Vollkorn?
Gerstenflocken Vollkorn has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerstenflocken Vollkorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerstenflocken Vollkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gerstenflocken Vollkorn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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