Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,798Smoked salmons 3,468Sweet snacks 2,983Frozen seafood 2,544Seafood 1,939Canned foods 1,542Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 925Salmons 914Canned fishes 893
a Alaska Pollok Fillets
68
kcal
0.8
Fat g
—
Sugar
0.2
Salt g
per 100 g · 15.1 g protein
a Cabillaud panés
195
kcal
7.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
a NOVA 1 Lachs
194
kcal
17.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
b NOVA 4 Alaska Pollock Fillet in crispy coating
189
kcal
9.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
c Camarón boreal
85
kcal
0.8
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 11.6 g protein
c NOVA 3 Bastoncini pesce
126
kcal
9.3
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Schlemmerfilet
180
kcal
9.6
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e NOVA 3 Filetes de anchoa en aceite de oliva
177
kcal
8
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.2 g protein
d Terrine de saumon et fondue de poireaux
225
kcal
17
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a Saumon pané
232
kcal
10.9
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 15.2 g protein
d NOVA 3 Filet de truite sans peau
138
kcal
5.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22 g protein
e NOVA 4 Nautica - Filet de hareng
154
kcal
10
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 14.9 g protein
a NOVA 4 Spinach & Cheddar Cheese Cod Fillets
118
kcal
4.6
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 13.5 g protein
d Boquerones al vinagre
150
kcal
6.9
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Norwegian Smoked Salmon
168
kcal
10
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 19.6 g protein
a NOVA 1 Lachsfilet ohne Haut, tiefgefroren
233
kcal
17.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a NOVA 4 Garlic and herb yellowfin sole fillets
159
kcal
6.3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 15.1 g protein
c NOVA 4 Palitos De Mar
103
kcal
2.8
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Delicias con gambas al ajillo
204
kcal
15
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
c Delicias del Mar
125
kcal
6.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 10 g protein
d NOVA 4 Filets de hareng à la crème
315
kcal
29
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Breaded Cod Fillet
166
kcal
6.6
Fat g
9
Sugar g
0.5
Salt g
per 100 g · 13.1 g protein
d NOVA 3 Saumon fumé bio
166
kcal
8.2
Fat g
0.2
Sugar g
2.5
Salt g
per 100 g · 22.8 g protein
a NOVA 1 Filetes de merluza del cabo sin piel
77
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein