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Schlemmerfilet
Schlemmerfilet by Ocean Sea provides 180 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 400g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 360 kcal | 118 +53% | |
| Total fat | 9.6 g | 19.2 g | 25% | 4.3 +122% |
| Saturated fat | 1 g | 2 g | 10% | 0.9 +8% |
| Carbohydrates | 12 g | 24 g | 9% | 4.6 +160% |
| Total sugars | 1.9 g | 3.8 g | 0.5 +248% | |
| Added sugars | 1.2 g | 2.5 g | 5% | 0.2 +487% |
| Dietary fiber | 1 g | 2 g | 7% | 0.5 +88% |
| Protein | 11 g | 22 g | 44% | 15.1 −27% |
| Salt | 0.9 g | 1.8 g | 1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% _Alaska-Seelachsfilet_, Wasser, _Weizenmehl_, pflanzliche Öle (Sonnenblume, Raps), Zwiebeln, _Speisequark_, Speisesalz, Petersilie, Reisstärke, pflanzliche Fette (Shea, Kokosnuss), Zwiebelpulver, Zucker, Hefe, Gewürze (Paprika, Pastinake, Lauchpulver, Bockshornkleesamen), Zitronensaftkonzentrat, Knoblauchpulver, Dextrose, Tomatenpulver
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 400g
- Serving size
- 1 portion (200 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 20006792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmerfilet?
Schlemmerfilet contains 180 kcal per 100 g and about 360 kcal per serving (1 portion (200 g)).
How much sugar is in Schlemmerfilet?
Schlemmerfilet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmerfilet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmerfilet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmerfilet contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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