Brand

M&S Food

789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

Groceries 59,921Snacks 35,680Biscuits 23,309Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Pastas 8,871Undefined 8,764Cereals and their products 8,318
a b c d e
789 products
Butter chicken NOVA 4
Butter chicken
M&S Food · 550g
Nutrition data not available
5 allergens
NOVA 4
Thin & crispy pepperoni pizza
M&S Food
279 kcal
11.8 Fat g
3.2 Sugar g
1.3 Salt g
per 100 g · 11.8 g protein
Palm oil free 3 allergens
Roast Potatoes
Roast Potatoes
M&S Food · 800g
111 kcal
6 Fat g
— Sugar
— Salt
per 100 g · 1.5 g protein
Potatoes
Miniature Jersey Royal New Potatoes a NOVA 1
Miniature Jersey Royal New Potatoes
M&S Food · 500g
73 kcal
0.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Sushi Rice b NOVA 1
Sushi Rice
M&S Food · 500g
350 kcal
0.6 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan
Celeriac Rémoulade c NOVA 4
Celeriac Rémoulade
M&S Food · 270 g
245 kcal
23.4 Fat g
5.1 Sugar g
1.1 Salt g
per 100 g · 1.4 g protein
Palm oil free 3 allergens
Baked Beans a NOVA 3
Baked Beans
M&S Food · 400g
79 kcal
0.4 Fat g
3.3 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan
Mango Sorbet c NOVA 4
Mango Sorbet
M&S Food
108 kcal
0.1 Fat g
19.4 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Sorbets
Halloumi in Blankets e NOVA 4
Halloumi in Blankets
M&S Food · 240g
320 kcal
26.6 Fat g
4.3 Sugar g
2.2 Salt g
per 100 g · 15.7 g protein
Palm oil free 1 allergen
Sliced British Brussels Sprouts b NOVA 3
Sliced British Brussels Sprouts
M&S Food · 350
128 kcal
7.3 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Creamy Banana Pudding Overnight Oats a NOVA 4
Creamy Banana Pudding Overnight Oats
M&S Food
238 kcal
4.4 Fat g
14.8 Sugar g
0.1 Salt g
per 100 g · 17.8 g protein
1 allergen
Raspberry Royale Dessert c NOVA 4
Raspberry Royale Dessert
M&S Food · 150 g
142 kcal
5.5 Fat g
18.4 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegetarian 3 allergens
Apple, Strawberry and Raspberry Juice Drink (3pk) b NOVA 1
Apple, Strawberry and Raspberry Juice Drink (3pk)
M&S Food · 200ml
14 kcal
0.1 Fat g
3.4 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
Salt & Pepper Chicken d NOVA 3
Salt & Pepper Chicken
M&S Food
233 kcal
11.6 Fat g
0.1 Sugar g
3 Salt g
per 100 g · 18.8 g protein
Palm oil free
British Chicken Tikka Burgers a NOVA 4
British Chicken Tikka Burgers
M&S Food · 260 g
129 kcal
5.2 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 17.1 g protein
Palm oil free 1 allergen
Honeycomb Flavour High Protein Yogurt a NOVA 4
Honeycomb Flavour High Protein Yogurt
M&S Food · 200 g
71 kcal
0.4 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Brie and cranberry tartlets d NOVA 4
Brie and cranberry tartlets
M&S Food · 262g
240 kcal
10.5 Fat g
7.4 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil free 3 allergens
Colossal Greek Mixed Olives d NOVA 3
Colossal Greek Mixed Olives
M&S Food · 150 g
235 kcal
23.9 Fat g
0.2 Sugar g
2.5 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Duck Breasts With Soy & Chilli Glaze c NOVA 3
Duck Breasts With Soy & Chilli Glaze
M&S Food · 464g
185 kcal
11.9 Fat g
4.5 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Berry Bliss Bowl b NOVA 1
Berry Bliss Bowl
M&S Food · 200g
112 kcal
5.4 Fat g
7.5 Sugar g
0.1 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
Natural shelled pistachios a NOVA 1
Natural shelled pistachios
M&S Food · 150 g
576 kcal
45.3 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 20.1 g protein
Palm oil freeVegan 1 allergen
Chicken and Cashew Nut b NOVA 3
Chicken and Cashew Nut
M&S Food · 350g
117 kcal
4.7 Fat g
3.5 Sugar g
0.9 Salt g
per 100 g · 12.9 g protein
Palm oil free 4 allergens
Nutrient Dense Tandoori Chicken a NOVA 3
Nutrient Dense Tandoori Chicken
M&S Food
86 kcal
2.9 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Palm oil free 1 allergen
Chicken Arrabiata a NOVA 3
Chicken Arrabiata
M&S Food · 400 g
105 kcal
2.5 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen