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Chicken Arrabiata
Chicken Arrabiata by M&S Food provides 105 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pasta salad with chicken category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 420 kcal | 158 −34% | |
| Total fat | 2.5 g | 10 g | 13% | 7.2 −65% |
| Saturated fat | 0.5 g | 2 g | 10% | 1.2 −58% |
| Carbohydrates | 9.6 g | 38.4 g | 14% | 15.3 −37% |
| Total sugars | 3 g | 12 g | 2.4 +26% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.6 g | 6.4 g | 23% | 1.6 |
| Protein | 11 g | 44 g | 88% | 7.2 +53% |
| Salt | 0.4 g | 1.7 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Pasta salad with chicken products on Foodmetria.
Compared with other pasta salad with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (24%), Cooked Chicken Breast (23%), Cooked Pasta (21%) (Water, Yellow Pea Flour, Durum Wheat Semolina, Yellow Pea Protein Isolate), Tomato Paste, Water, Spinach (3.5%), Courgettes (3.5%), Red Peppers (3.5%), Extra Virgin Olive Oil, Garlic Purée, Cornflour, Honey, Basil, Red Wine Vinegar, Salt, Lemon Juice, Ground Spices (Smoked Paprika, Paprika, Black Pepper), Red Chillies, Dried Oregano, Dried Chillies, Rapeseed Oil, Cracked Black Pepper
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Sold in
- United Kingdom
- Barcode
- 29494491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Arrabiata?
Chicken Arrabiata contains 105 kcal per 100 g and about 420 kcal per serving (400 g).
How much sugar is in Chicken Arrabiata?
Chicken Arrabiata has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Arrabiata healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Arrabiata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Arrabiata contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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