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Raspberry Royale Dessert
Raspberry Royale Dessert by M&S Food provides 142 kcal per 100 g, with 18.4 g of sugars and 1.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trifles category and comes in a 150 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 213 kcal | 183 −22% | |
| Total fat | 5.5 g | 8.3 g | 11% | 9.7 −43% |
| Saturated fat | 3.8 g | 5.7 g | 29% | 5.6 −33% |
| Carbohydrates | 21.2 g | 31.8 g | 12% | 21.4 |
| Total sugars | 18.4 g | 27.6 g | 16.1 +14% | |
| Added sugars | 9.5 g | 14.3 g | 29% | 8.7 +9% |
| Dietary fiber | 0.6 g | 0.9 g | 3% | 0.8 −23% |
| Protein | 1.5 g | 2.3 g | 5% | 2.8 −47% |
| Salt | 0.1 g | 0.2 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Trifles products on Foodmetria.
Compared with other trifles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Raspberries (20%), Whipping Cream (Milk) (15%), Sugar, Wheatflour, Concentrated Raspberry Juice, Pasteurised Egg, Gelling Agent: Pectin E327, Dextrose, Acidity Regulator: Citric Acid E331, Dried Skimmed Milk, Stabiliser: E450, E401, Pasteurised Egg White, Beetroot Juice from Concentrate, Raising Agent: Sodium Bicarbonate.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1 pot (150 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00203029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Royale Dessert?
Raspberry Royale Dessert contains 142 kcal per 100 g and about 213 kcal per serving (1 pot (150 g)).
How much sugar is in Raspberry Royale Dessert?
Raspberry Royale Dessert has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberry Royale Dessert healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry Royale Dessert vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raspberry Royale Dessert contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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