Top 10 · Updated October 2026

Lowest-Calorie Trifles

The 10 lightest trifles products on this list range from 104 to 129 kcal per 100 g. The trifles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 54 trifles with complete data.

1

Handmade sherry trifle

supervalu · 800 g

c 104 kcal 11.3 g sugar 2.1 g protein 3.9 g fat
2

Strawberry Trifle

Coop · 2 x 125 g

c NOVA 4 118 kcal 17 g sugar 1.7 g protein 3.6 g fat
3

Raspberry Trifle

Coop · 125 g

c 118 kcal 15 g sugar 1.8 g protein 4.1 g fat
4

Strawberry Trifles

Tesco · 3 x 145 g

c NOVA 4 120 kcal 0.1 g sugar 0.1 g protein 7.9 g fat
5

Strawberry trifles

Ms Molly’s · 2 x 115g

c NOVA 4 122 kcal 16.4 g sugar 1.6 g protein 3.5 g fat
6

Chipotle chilli flakes

Sainsbury's

124 kcal 14.1 g sugar 2.6 g protein 4.8 g fat
7

Raspberry Trifles

Morrisons

c 128 kcal 13.4 g sugar 1.8 g protein 5.2 g fat
8

Strawberry trifles

Milbona

c 128 kcal 14 g sugar 1.7 g protein 5.7 g fat
9

3 strawberry trifles

Morrissons · 3 x 135 g

c NOVA 4 128 kcal 14.5 g sugar 1.7 g protein 5.4 g fat
10

British Cream Strawberry Trifle

co op · 600 g

c 129 kcal 12 g sugar 1.7 g protein 5.1 g fat

Also: Vegetarian

How we built this list

We ranked all published trifles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More trifles rankings

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