Nutrition report ready

Salt & Pepper Chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score D NOVA 3

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Salt & Pepper Chicken

by M&S Food in Chickens Barcode 0007567348583
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Salt & Pepper Chicken by M&S Food provides 233 kcal per 100 g, with 0.1 g of sugars and 18.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chickens category.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 162 +44%
Total fat 11.6 g 7.6 +53%
Saturated fat 1.2 g 2 −39%
Carbohydrates 12.9 g 5 +159%
Total sugars 0.1 g 1.1 −90%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.7 g 0.8 −9%
Protein 18.8 g 18.4
Salt 3 g 1.3 +122%

Category average across 3721 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 10%
Sugars lower 28%
Salt higher 3%
Saturated fat lower 41%
Protein top 52%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (72%), Potato Starch, Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Ground Spices (Black Pepper, Guajillo Chillies, Fennel, Cinnamon, Cloves, Ginger, Star Anise), Guajillo Chilli Flakes, Cracked Black Pepper, Red Chillies, Chinese Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves)

Palm oil freeNot veganNot vegetarian

Product details

Sold in
Germany
Barcode
0007567348583

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Salt & Pepper Chicken?

Salt & Pepper Chicken contains 233 kcal per 100 g.

How much sugar is in Salt & Pepper Chicken?

Salt & Pepper Chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt & Pepper Chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salt & Pepper Chicken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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