Hähnchen-Innenfilets

by Gut Ponholz 400g in Chickens Barcode 4000789388739
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Hähnchen-Innenfilets by Gut Ponholz provides 106 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 162 −35%
Total fat 1.5 g 7.6 −80%
Saturated fat 0.5 g 2 −75%
Carbohydrates 0.1 g 5 −98%
Total sugars 0.1 g 1 −90%
Added sugars 0 g 0.9 −100%
Protein 23 g 18.4 +25%
Salt 0.1 g 1.3 −92%

Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories lower 14%
Sugars lower 28%
Salt lower 4%
Saturated fat lower 13%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Hähnchen-Brustfleisch

Product details

Quantity
400g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4000789388739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hähnchen-Innenfilets?

Hähnchen-Innenfilets contains 106 kcal per 100 g.

How much sugar is in Hähnchen-Innenfilets?

Hähnchen-Innenfilets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hähnchen-Innenfilets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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