Gemischtes Hackfleisch

by Gut Ponholz 500 g in Frozen ground meat preparations Barcode 4004951037081
Not enough data to compute
Unprocessed or minimally processed

Gemischtes Hackfleisch by Gut Ponholz provides 146 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen ground meat preparations category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3000 g

Nutrient Per 100 g Category avg
Calories 146 kcal 211 −31%
Total fat 9 g 14.5 −38%
Saturated fat 3.8 g 6 −36%
Carbohydrates 0 g 4 −100%
Total sugars 0 g 1.1 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.8 −100%
Protein 18 g 16.4 +10%
Salt 0.2 g 1.7 −90%

Category average across 23 Frozen ground meat preparations products on Foodmetria.

Compared with other frozen ground meat preparations

Calories lower 1%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 18%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Schweinefleisch, 50% Rindfleisch.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryGlutenMilkMustard

Product details

Quantity
500 g
Serving size
3000 g
Labels & certifications
German Agricultural SocietyHaltungsformQS certification markHaltungsform 1 stallhaltung
Sold in
Germany
Barcode
4004951037081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemischtes Hackfleisch?

Gemischtes Hackfleisch contains 146 kcal per 100 g.

How much sugar is in Gemischtes Hackfleisch?

Gemischtes Hackfleisch has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemischtes Hackfleisch healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemischtes Hackfleisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gemischtes Hackfleisch contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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