Steak Haché à l'oignon vs Gemischtes Hackfleisch
Overall, Gemischtes Hackfleisch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Steak Haché à l'oignon
Gemischtes Hackfleisch
Nutrition per 100 g
| Nutrient | Steak Haché à l'oignon | Gemischtes Hackfleisch |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 1 |
| Calories | 205 kcal | 146 kcal |
| Fat | 15 g | 9 g |
| Saturated fat | 5.6 g | 3.8 g |
| Sugars | 2 g | 0 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | 1.7 g | 0 g |
| Protein | 13 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemischtes Hackfleisch has 29% fewer calories (146 kcal vs 205 kcal).
- Gemischtes Hackfleisch has 40% less fat (9 g vs 15 g).
- Gemischtes Hackfleisch has 32% less saturated fat (3.8 g vs 5.6 g).
- Gemischtes Hackfleisch has no sugar, while Steak Haché à l'oignon has 2 g.
- Gemischtes Hackfleisch has 85% less salt (0.2 g vs 1.2 g).
- Steak Haché à l'oignon has 100% more fiber (1.7 g vs 0 g).
- Gemischtes Hackfleisch has 28% more protein (18 g vs 13 g).
- Gemischtes Hackfleisch is less processed (lower NOVA group).
- Only Steak Haché à l'oignon lists: Gluten, Soybeans.
Ingredients
Steak Haché à l'oignon
51% viande bovine hachée (origine: France), 24% protéines de soja réhydratées, eau, 7,5% oignons frits réhydratés (oignons, huile de tournesol et/ou colza), chapelure (farine de blé, levure), 1,9% oignons en poudre réhydratés, sel, arômes naturels, poudre de betterave rouge. Traces éventuelles de gluten et de lait.
Gemischtes Hackfleisch
50% Schweinefleisch, 50% Rindfleisch.
FAQ
Which is healthier: Steak Haché à l'oignon or Gemischtes Hackfleisch?
Overall, Gemischtes Hackfleisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemischtes Hackfleisch has fewer calories: 146 kcal versus 205 kcal per 100 g.
Which has less sugar?
Gemischtes Hackfleisch has less sugar: 0 g versus 2 g per 100 g.