Italian Style Meatballs vs Gemischtes Hackfleisch
Overall, Gemischtes Hackfleisch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Italian Style Meatballs | Gemischtes Hackfleisch |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 1 |
| Calories | 306 kcal | 146 kcal |
| Fat | 24.7 g | 9 g |
| Saturated fat | 10.6 g | 3.8 g |
| Sugars | 3.5 g | 0 g |
| Salt | 1.5 g | 0.2 g |
| Fiber | 2.4 g | 0 g |
| Protein | 15.3 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Beef, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemischtes Hackfleisch has 52% fewer calories (146 kcal vs 306 kcal).
- Gemischtes Hackfleisch has 64% less fat (9 g vs 24.7 g).
- Gemischtes Hackfleisch has 64% less saturated fat (3.8 g vs 10.6 g).
- Gemischtes Hackfleisch has no sugar, while Italian Style Meatballs has 3.5 g.
- Gemischtes Hackfleisch has 88% less salt (0.2 g vs 1.5 g).
- Italian Style Meatballs has 100% more fiber (2.4 g vs 0 g).
- Gemischtes Hackfleisch has 15% more protein (18 g vs 15.3 g).
- Gemischtes Hackfleisch is less processed (lower NOVA group).
- Only Italian Style Meatballs lists: Beef, Gluten, Milk, Soybeans.
Ingredients
Italian Style Meatballs
BEEF, PORK WATER TEXTURED SOY FLOUR BREAD CRUMBS (WHEAT FLOUR, SALT YEAST) DEXTROSE, SEASONING (PARMESAN CHEESE (PART-SKIM MiLK: CHEESE CULTURES, SALT, ENZYMES], DEXTROS SPICES, DEHYDRATED GARLIC, PARSLEN ONION POWDER, SPICE EXTRACTIVES), SOY PROTEIN CONCENTRATE, SALT
Gemischtes Hackfleisch
50% Schweinefleisch, 50% Rindfleisch.
FAQ
Which is healthier: Italian Style Meatballs or Gemischtes Hackfleisch?
Overall, Gemischtes Hackfleisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemischtes Hackfleisch has fewer calories: 146 kcal versus 306 kcal per 100 g.
Which has less sugar?
Gemischtes Hackfleisch has less sugar: 0 g versus 3.5 g per 100 g.