Italian Style Meatballs vs Block Burger
Overall, Block Burger has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Italian Style Meatballs | Block Burger |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 306 kcal | 246 kcal |
| Fat | 24.7 g | 20 g |
| Saturated fat | 10.6 g | 8.5 g |
| Sugars | 3.5 g | 0 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 2.4 g | 0 g |
| Protein | 15.3 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Beef, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Block Burger has 20% fewer calories (246 kcal vs 306 kcal).
- Block Burger has 19% less fat (20 g vs 24.7 g).
- Block Burger has 20% less saturated fat (8.5 g vs 10.6 g).
- Block Burger has no sugar, while Italian Style Meatballs has 3.5 g.
- Block Burger has 41% less salt (0.9 g vs 1.5 g).
- Italian Style Meatballs has 100% more fiber (2.4 g vs 0 g).
- Block Burger has 10% more protein (17 g vs 15.3 g).
- Block Burger has the better Nutri-Score.
- Block Burger is less processed (lower NOVA group).
- Only Italian Style Meatballs lists: Beef, Gluten, Milk, Soybeans.
Ingredients
Italian Style Meatballs
BEEF, PORK WATER TEXTURED SOY FLOUR BREAD CRUMBS (WHEAT FLOUR, SALT YEAST) DEXTROSE, SEASONING (PARMESAN CHEESE (PART-SKIM MiLK: CHEESE CULTURES, SALT, ENZYMES], DEXTROS SPICES, DEHYDRATED GARLIC, PARSLEN ONION POWDER, SPICE EXTRACTIVES), SOY PROTEIN CONCENTRATE, SALT
Block Burger
Rindfleisch (98 %), Salz, Gewürze.
FAQ
Which is healthier: Italian Style Meatballs or Block Burger?
Overall, Block Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Block Burger has fewer calories: 246 kcal versus 306 kcal per 100 g.
Which has less sugar?
Block Burger has less sugar: 0 g versus 3.5 g per 100 g.