Top 10 · Updated October 2026

Lowest-Calorie Frozen Ground Meat Preparations

The 10 lightest frozen ground meat preparations products on this list range from 146.3 to 203 kcal per 100 g. The frozen ground meat preparations with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 frozen ground meat preparations with complete data.

  1. 1 Gemischtes Hackfleisch

    Gemischtes Hackfleisch

    Gut Ponholz · 500 g
    NOVA 1 146 kcal 0 g sugar 18 g protein 9 g fat

    Also: Palm oil free · No additives

  2. 2 Simmental Burger viande de boeuf

    Simmental Burger viande de boeuf

    Migros · 400g
    d NOVA 4 160 kcal 1 g sugar 16 g protein 9 g fat

    Also: Palm oil free

  3. 3 Gastronome hachés de volaille

    Gastronome hachés de volaille

    Gastronome · 800 g
    NOVA 4 170 kcal 19 g protein 10 g fat

    Also: No additives

  4. 4 Görans Kebab

    Görans Kebab

    Görans · 1 kg
    d NOVA 4 179 kcal 2 g sugar 17 g protein 11 g fat

    Also: Palm oil free

  5. 5 10 Haché à l'oignon Ultra tendre

    10 Haché à l'oignon Ultra tendre

    Boucherie Saint Clément
    d NOVA 4 185 kcal 1.1 g sugar 13 g protein 13 g fat

    Also: Palm oil free · No additives

  6. 6 Le Tout-Tendre de Porc

    Le Tout-Tendre de Porc

    Jean Floc'h · 600 g
    d NOVA 4 192 kcal 0.5 g sugar 16 g protein 14 g fat

    Also: Palm oil free

  7. 7 MClassic XL Burger

    MClassic XL Burger

    Migros · 4 x 140 g
    d NOVA 4 194 kcal 4 g sugar 19 g protein 10 g fat

    Also: Palm oil free

  8. 8 36 Tavukburger

    36 Tavukburger

    Sakir
    e NOVA 4 197 kcal 1.3 g sugar 12 g protein 12 g fat

    Also: Palm oil free

  9. 9 Cevapcici

    Cevapcici

    Gut&Günstig · 500 g
    d NOVA 4 203 kcal 0.5 g sugar 16 g protein 15 g fat

    Also: Palm oil free · No additives

  10. 10 Albóndigas

    Albóndigas

    Maheso
    d 203 kcal 2.2 g sugar 14 g protein 14 g fat

How we built this list

We ranked all published frozen ground meat preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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