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Creamy Banana Pudding Overnight Oats
Creamy Banana Pudding Overnight Oats by M&S Food provides 238 kcal per 100 g, with 14.8 g of sugars and 17.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamy puddings category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 238 kcal | 129 +85% | |
| Total fat | 4.4 g | 4.4 g | 6% | 4.7 −7% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 2.9 −58% |
| Carbohydrates | 29 g | 29 g | 11% | 17.3 +68% |
| Total sugars | 14.8 g | 14.8 g | 13.9 +7% | |
| Added sugars | 5.3 g | 5.3 g | 11% | 10.5 −50% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 0.5 +828% |
| Protein | 17.8 g | 17.8 g | 36% | 3.9 +351% |
| Salt | 0.1 g | 0.1 g | 0.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Creamy puddings products on Foodmetria.
Compared with other creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Drink (Water · Oats · Sea Salt) · Yogurt (Milk) (15%) · Banana Purée (15%) · Whole Milk · Oats · Broad Bean Protein · Water · Caramel Sauce (Honey · Water · Date Purée · Whipping Cream (Milk) · Unsalted Butter (Milk) · Cornflour · Sea Salt) · Date Purée · Chia Seeds (Salvia hispanica) · Agave Syrup · Vanilla Extract · Cornflour · Natural Colour: B-carotenes.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 29509256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Banana Pudding Overnight Oats?
Creamy Banana Pudding Overnight Oats contains 238 kcal per 100 g and about 238 kcal per serving (1 portion (100 g)).
How much sugar is in Creamy Banana Pudding Overnight Oats?
Creamy Banana Pudding Overnight Oats has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamy Banana Pudding Overnight Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Banana Pudding Overnight Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Banana Pudding Overnight Oats contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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