Nutrition report ready

Chicken and Cashew Nut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score B NOVA 3

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Chicken and Cashew Nut

by M&S Food 350g in Meals with chicken Barcode 29443840
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Chicken and Cashew Nut by M&S Food provides 117 kcal per 100 g, with 3.5 g of sugars and 12.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 350g pack. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 205 kcal 145 −20%
Total fat 4.7 g 8.2 g 11% 5.9 −21%
Saturated fat 0.7 g 1.2 g 6% 1.8 −61%
Carbohydrates 5.4 g 9.5 g 3% 13.4 −60%
Total sugars 3.5 g 6.1 g 2.5 +38%
Added sugars 1.5 g 2.6 g 5% 1.2 +28%
Dietary fiber 0.9 g 1.6 g 6% 1.5 −41%
Protein 12.9 g 22.6 g 45% 9.1 +42%
Salt 0.9 g 1.6 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2045 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 32%
Sugars higher 20%
Salt higher 33%
Saturated fat lower 26%
Protein top 17%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chicken Breast (33%), Water, Onions (14%), Peppers (14%) (Green Peppers, Red, Peppers), Cashew Nuts (3%), Chicken Stock (Water, Chicken Bones), Shaoxing Rice Wine (contains Wheat), Sugar, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger Purée. Cornflour, Toasted Sesame Oil, Rapeseed Oil, Soybeans, Rice Wine Vinegar, Salt, Rice, Garlic Purée, Ground White Pepper, Yeast

Palm oil freeNot veganNot vegetarian
Allergens
GlutenNutsSesame seedsSoybeans

Product details

Quantity
350g
Serving size
175g
Sold in
United Kingdom
Barcode
29443840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken and Cashew Nut?

Chicken and Cashew Nut contains 117 kcal per 100 g and about 205 kcal per serving (175g).

How much sugar is in Chicken and Cashew Nut?

Chicken and Cashew Nut has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken and Cashew Nut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken and Cashew Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken and Cashew Nut contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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