Duck Breasts With Soy & Chilli Glaze

by M&S Food 464g in Duck breasts Barcode 29442089
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Duck Breasts With Soy & Chilli Glaze by M&S Food provides 185 kcal per 100 g, with 4.5 g of sugars and 14 g of protein. That is 497% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Duck breasts category and comes in a 464g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
4.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227

Nutrient Per 100 g Category avg
Calories 185 kcal 319 −42%
Total fat 11.9 g 27.2 −56%
Saturated fat 3.5 g 9.1 −62%
Carbohydrates 5.3 g 1.7 +208%
Total sugars 4.5 g 0.8 +497%
Added sugars 10 g 0.8 +1159%
Dietary fiber 0.5 g 0.2 +112%
Protein 14 g 17.2 −18%
Salt 0.5 g 1.3 −61%

Category average across 717 Duck breasts products on Foodmetria.

Compared with other duck breasts

Calories lower 8%
Sugars higher 1%
Salt lower 40%
Saturated fat lower 9%
Protein top 92%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Duck Breast (80%), Honey, Chilli and Soy Glaze (20%), Water, Honey, Sugar, Rice Vinegar, Chillies, Cornflour, Garlic Purée, Ginger Purée, Soybeans, Wheatflour*, Caramelised Sugar, Salt

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Product details

Quantity
464g
Serving size
227
Sold in
United Kingdom
Barcode
29442089

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Duck Breasts With Soy & Chilli Glaze?

Duck Breasts With Soy & Chilli Glaze contains 185 kcal per 100 g.

How much sugar is in Duck Breasts With Soy & Chilli Glaze?

Duck Breasts With Soy & Chilli Glaze has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duck Breasts With Soy & Chilli Glaze healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Duck Breasts With Soy & Chilli Glaze vegan?

Based on its ingredient list, it is not vegan.

What allergens does Duck Breasts With Soy & Chilli Glaze contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Duck Breasts With Soy & Chilli Glaze? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More duck breasts

View all →

More from M&S Food

View all →