Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

Groceries 59,922Snacks 35,674Biscuits 23,275Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Cakes 9,254Pastas 8,867Undefined 8,760Cereals and their products 8,319
a b c d e
784 products
Chicken and bacon layered salad with mayonnaise, pasta b NOVA 3
Chicken and bacon layered salad with mayonnaise, pasta
M&S Food · 400 g
102 kcal
4.5 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 6 g protein
Palm oil free 4 allergens
Dinky Popcorn Chicken Bites c NOVA 3
Dinky Popcorn Chicken Bites
M&S Food
29 kcal
2.8 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 0.7 g protein
Palm oil free 3 allergens
Extra Virgin Olive Oil b NOVA 2
Extra Virgin Olive Oil
M&S Food
823 kcal
91.4 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Virgin olive oils
Tomato and basil sauce a NOVA 1
Tomato and basil sauce
M&S Food
71 kcal
3.5 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Vegetarian
Mini roast ham d NOVA 3
Mini roast ham
M&S Food
180 kcal
9.8 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 21.5 g protein
Palm oil free
c NOVA 3
Pineapple coconut & lime fruit lollies
M&S Food
99 kcal
2.5 Fat g
17.8 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
e NOVA 4
Belgian Chocolate Milkshake
M&S Food · 1 Tangelo
103 kcal
3.4 Fat g
12.1 Sugar g
0 Salt g
per 100 g · 4 g protein
1 allergen
Halkidiki Olives d
Halkidiki Olives
M&S Food
140 kcal
13.7 Fat g
0.3 Sugar g
3 Salt g
per 100 g · 1.5 g protein
VeganVegetarian
Black Garlic a
Black Garlic
M&S Food
353 kcal
1.4 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 12.3 g protein
VeganVegetarian
Raspberry & Vanilla Flavour Milk Chocolate Protein Bar NOVA 4
Raspberry & Vanilla Flavour Milk Chocolate Protein Bar
M&S Food
359 kcal
13.2 Fat g
3 Sugar g
0.2 Salt g
per 100 g · 36.7 g protein
Palm oil free 1 allergen
Milled Flaxseeds d
Milled Flaxseeds
M&S Food
490 kcal
38 Fat g
1.5 Sugar g
2.3 Salt g
per 100 g · 21.5 g protein
Milled flaxseed
Lamb rogan josh b
Lamb rogan josh
M&S Food · 400g
121 kcal
6.2 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 11.5 g protein
1 allergen
Chocolate Flavour Protein Milkshake NOVA 4
Chocolate Flavour Protein Milkshake
M&S Food · 235ml
61 kcal
0.2 Fat g
5.3 Sugar g
0.3 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Milk b
Milk
M&S Food
47 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Milks
Quinoa c
Quinoa
M&S Food
108 kcal
2.4 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 4 g protein
Quinoa
d NOVA 3
Outdoor Bred Pulled Ham Hock
M&S Food · 130 g
148 kcal
4.3 Fat g
0.1 Sugar g
3.4 Salt g
per 100 g · 28.8 g protein
Palm oil free
Mature cheddar and onion d
Mature cheddar and onion
M&S Food · 400 g
238 kcal
15.1 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 7.8 g protein
Vegetarian
Extremely chocolatey birthday cake e
Extremely chocolatey birthday cake
M&S Food
418 kcal
22.5 Fat g
30.4 Sugar g
0.6 Salt g
per 100 g · 5.5 g protein
Cakes
Deep Filled Chicken Ham & Leek Puff Pastry Pie d
Deep Filled Chicken Ham & Leek Puff Pastry Pie
M&S Food · 550g
258 kcal
14.9 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 9.2 g protein
Pies
Macaroni Cheese c
Macaroni Cheese
M&S Food
155 kcal
5.5 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Macaroni and cheese
Jelly Beans NOVA 4
Jelly Beans
M&S Food
373 kcal
0.3 Fat g
54.7 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
VeganVegetarian
Cashew nuts
M&S Food
601 kcal
47.2 Fat g
5.7 Sugar g
— Salt
per 100 g · 20.1 g protein
Cashew nuts
Th dates, stra erries & blueberries SEEDS, TOPPER
Th dates, stra erries & blueberries SEEDS, TOPPER
M&S Food
476 kcal
19.6 Fat g
42.3 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
Microwave long grain rice
Microwave long grain rice
M&S Food
153 kcal
1.6 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.8 g protein