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Macaroni Cheese
Macaroni Cheese by M&S Food provides 155 kcal per 100 g, with 1.4 g of sugars and 6.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Macaroni and cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 620 kcal | 279 −44% | |
| Total fat | 5.5 g | 22 g | 28% | 6.4 −14% |
| Saturated fat | 3.3 g | 13.2 g | 66% | 3 +8% |
| Carbohydrates | 19.3 g | 77.2 g | 28% | 44 −56% |
| Total sugars | 1.4 g | 5.6 g | 5.6 −75% | |
| Protein | 6.7 g | 26.8 g | 54% | 10.6 −37% |
| Salt | 0.6 g | 2.5 g | 1.4 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 00623766
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 155 kcal per 100 g and about 620 kcal per serving (1 portion (400 g)).
How much sugar is in Macaroni Cheese?
Macaroni Cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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