Brand
M&S Food
784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Cakes 9,254Pastas 8,867Undefined 8,760Cereals and their products 8,319
c
Firecracker Chilli Stir Fry Sauce
97
kcal
2.1
Fat g
13.7
Sugar g
0
Salt g
per 100 g · 1.3 g protein
d
Brie and Tomato Chutney Baguette
274
kcal
13
Fat g
6.9
Sugar g
1
Salt g
per 100 g · 9.2 g protein
b NOVA 3 Danish Mackerel Fillets in Olive Oil
266
kcal
20
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 21.2 g protein
c NOVA 3 Butter Chicken
192
kcal
12.7
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 13.6 g protein
b NOVA 3 Chicken Pesto Pasta
141
kcal
4.7
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Free Range Pork Sausages With Fresh Herbs & Seasoning
303
kcal
26.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 15.5 g protein
c NOVA 4 Sushi Selection
161
kcal
3
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Potato Rosti
131
kcal
4.9
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
e NOVA 4 Vanilla Fudge Bar
456
kcal
15.6
Fat g
55.7
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Paté di Pomodoro
419
kcal
42.8
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 2.6 g protein
a NOVA 3 Vegetable Ratatouille
70
kcal
3.8
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
b NOVA 4 High Protein Chocolate Porridge
368
kcal
3.7
Fat g
20.7
Sugar g
0.2
Salt g
per 100 g · 19.1 g protein
e NOVA 4 Amaretti
435
kcal
10.8
Fat g
69.3
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Chilli and Coriander Honduran King Prawns
92
kcal
1.8
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 18.1 g protein
e NOVA 4 Extremely chocolatey rounds
526
kcal
29.3
Fat g
40.7
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
e NOVA 4 All Butter Sultana Cookies
450
kcal
17.1
Fat g
35.2
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
a NOVA 1 Skinless Scottish Salmon Fillets (Caledonian Gold)
229
kcal
15.9
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 21.5 g protein
e NOVA 3 Coffee BBQ Sauce
203
kcal
0.5
Fat g
38.2
Sugar g
2.7
Salt g
per 100 g · 2.9 g protein
e NOVA 4 Honey Barbecue Flavour Lentil Chips
428
kcal
20.7
Fat g
3.7
Sugar g
3.6
Salt g
per 100 g · 12.7 g protein
d NOVA 3 Dinkey Honey & Mustard Sausages
294
kcal
21.2
Fat g
4.8
Sugar g
1.2
Salt g
per 100 g · 17.3 g protein
d NOVA 4 CHILLI Jam
262
kcal
0.3
Fat g
57.3
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
e NOVA 4 Light soy sauce
64
kcal
0.5
Fat g
10.5
Sugar g
20.5
Salt g
per 100 ml · 3.8 g protein
d NOVA 3 Grated Cheddar & Mozzarella
337
kcal
27.6
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d NOVA 4 Pressed Fruit Bar Banana Chocolate
391
kcal
16.9
Fat g
40.9
Sugar g
0
Salt g
per 100 g · 9.4 g protein