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Potato Rosti
Potato Rosti by M&S Food provides 131 kcal per 100 g, with 1.6 g of sugars and 1.6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen potato rostis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 165 −21% |
| Total fat | 4.9 g | 7.2 −32% |
| Saturated fat | 0.5 g | 1.3 −61% |
| Carbohydrates | 19 g | 20.9 −9% |
| Total sugars | 1.6 g | 1.1 +48% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.2 g | 2.3 |
| Protein | 1.6 g | 3.1 −48% |
| Salt | 0.5 g | 1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Frozen potato rostis products on Foodmetria.
Compared with other frozen potato rostis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (75%) Onions (13%). Dried Potatoes Vegetable Oil (Sunflower/ Rapeseed). Salt. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00892308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Rosti?
Potato Rosti contains 131 kcal per 100 g.
How much sugar is in Potato Rosti?
Potato Rosti has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Rosti healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Rosti vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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