Skinless Scottish Salmon Fillets (Caledonian Gold) by M&S Food

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Skinless Scottish Salmon Fillets (Caledonian Gold)

by M&S Food 240g in Salmon fillets Barcode 29145928
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Skinless Scottish Salmon Fillets (Caledonian Gold) by M&S Food provides 229 kcal per 100 g, with 0.1 g of sugars and 21.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 240g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 275 kcal 191 +20%
Total fat 15.9 g 19.1 g 24% 12 +33%
Saturated fat 2.5 g 3 g 15% 2.2 +15%
Carbohydrates 0.1 g 0.1 g 0% 1.3 −92%
Total sugars 0.1 g 0.1 g 0.5 −79%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.6 g 0.7 g 3% 0.3 +126%
Protein 21.5 g 25.8 g 52% 19.5 +10%
Salt 0.2 g 0.3 g 0.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 16%
Sugars higher 38%
Salt higher 47%
Saturated fat higher 34%
Protein top 18%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scottish salmon (Salmo salar)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
240g
Serving size
120g
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
29145928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless Scottish Salmon Fillets (Caledonian Gold)?

Skinless Scottish Salmon Fillets (Caledonian Gold) contains 229 kcal per 100 g and about 275 kcal per serving (120g).

How much sugar is in Skinless Scottish Salmon Fillets (Caledonian Gold)?

Skinless Scottish Salmon Fillets (Caledonian Gold) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless Scottish Salmon Fillets (Caledonian Gold) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless Scottish Salmon Fillets (Caledonian Gold) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinless Scottish Salmon Fillets (Caledonian Gold) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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