Salmon Fillets Cooked

by Aldi 480g in Salmon fillets Barcode 4088600575100
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Salmon Fillets Cooked by Aldi provides 200 kcal per 100 g, with 0.1 g of sugars and 23.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 480g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 240 kcal 191 +5%
Total fat 11.7 g 14 g 18% 12
Saturated fat 1.6 g 1.9 g 10% 2.2 −26%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0.1 g 0.1 g 0.5 −84%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.7 g 28.4 g 57% 19.5 +22%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 50%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 28%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic Salmon (Salmo salar)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
480g
Serving size
120.0g
Sold in
United Kingdom
Barcode
4088600575100

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Calories: 215 → 200
    • Fat: 14.42 → 11.7
    • Saturated fat: 2.25 → 1.6
    • Salt: 0.05 → 0
    • Protein: 21.42 → 23.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Salmon Fillets Cooked?

Salmon Fillets Cooked contains 200 kcal per 100 g and about 240 kcal per serving (120.0g).

How much sugar is in Salmon Fillets Cooked?

Salmon Fillets Cooked has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon Fillets Cooked healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon Fillets Cooked vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon Fillets Cooked contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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