M&S Food

c NOVA 4

Smoky Bean & Egg

M&S Food

138 kcal

7.2 Fat g

1.7 Sugar g

0.9 Salt g

per 100 g · 7.8 g protein

Palm oil free 2 allergens

d NOVA 3

Butternut Squash Mezzelune

M&S Food · 250 g

284 kcal

13.4 Fat g

3.8 Sugar g

1.3 Salt g

per 100 g · 7.9 g protein

Palm oil freeVegetarian 3 allergens

c NOVA 4

Triple Cooked Chips

M&S Food · 450g

172 kcal

10 Fat g

1.6 Sugar g

0.7 Salt g

per 100 g · 1.8 g protein

Palm oil free

c

Five Berry Granola

M&S Food

157 kcal

8.7 Fat g

9.8 Sugar g

0.1 Salt g

per 100 g · 4 g protein

1 allergen

NOVA 4

Glaze with blasamic vinegar of Modena

M&S Food · 16 oz

47 kcal

2.4 Fat g

1.2 Sugar g

0 Salt g

per 100 g · 4.7 g protein

Palm oil freeVegan

a NOVA 3

Italian Pasta & Spinach Salad

M&S Food · 400 g

229 kcal

10 Fat g

1.1 Sugar g

0.1 Salt g

per 100 g · 7.4 g protein

3 allergens

c NOVA 3

Apple Celery And Walnut Salad With A Creamy Mayonnaise Dressing

M&S Food · 200 g

172 kcal

13.5 Fat g

8 Sugar g

0.3 Salt g

per 100 g · 2.1 g protein

Palm oil free 5 allergens

e NOVA 4

Wholegrain 3 Seed Beetroot Lightly Salted Crackers

M&S Food

480 kcal

22 Fat g

6.4 Sugar g

2.8 Salt g

per 100 g · 0.7 g protein

Palm oil freeVegan

c NOVA 3

Sweet Chilli Sauce

M&S Food · 150g

77 kcal

0.2 Fat g

16.3 Sugar g

1.3 Salt g

per 100 g · 0.8 g protein

Palm oil freeVegetarian 3 allergens

a NOVA 4

Fine egg noodles

M&S Food · 250g

130 kcal

1 Fat g

0.3 Sugar g

0.3 Salt g

per 100 g · 4.9 g protein

2 allergens

c NOVA 3

Classic Steak & Ale Puff Pastry Pie

M&S Food · 200g

260 kcal

14.9 Fat g

1 Sugar g

0.2 Salt g

per 100 g · 10.1 g protein

3 allergens

c NOVA 4

Vegetable Tikka Masala

M&S Food

99 kcal

6.3 Fat g

3.7 Sugar g

0.7 Salt g

per 100 g · 1.7 g protein

Palm oil freeVegan

c NOVA 3

Three Cheese Ravioli

M&S Food · 400 g

158 kcal

7.4 Fat g

2.8 Sugar g

0.7 Salt g

per 100 g · 6.3 g protein

Palm oil freeVegetarian 3 allergens

d NOVA 4

Mozzarella roasted tomato and basil girasoli

M&S Food · 250 g

236 kcal

11.2 Fat g

6.2 Sugar g

0.8 Salt g

per 100 g · 9.2 g protein

Palm oil freeVegetarian 3 allergens

c

Roasted & Salted Pistachios

M&S Food

594 kcal

48.2 Fat g

5.5 Sugar g

1.5 Salt g

per 100 g · 23.8 g protein

VeganVegetarian

c NOVA 3

Tabbouleh Salad

M&S Food

110 kcal

3.4 Fat g

1.6 Sugar g

1.1 Salt g

per 100 g · 2.2 g protein

VeganVegetarian 1 allergen

e

Nacho Cheese Corn 'Masa' Tortillas

M&S Food

480 kcal

22.3 Fat g

20 Sugar g

6.4 Salt g

per 100 g · 5.4 g protein

Corn chips

e NOVA 4

70% Dark Chocolate Covered Sour Cherries

M&S Food · 130g

452 kcal

19.6 Fat g

55.7 Sugar g

0 Salt g

per 100 g · 6.4 g protein

Palm oil freeVegetarian 1 allergen

a

Crispy breaded chicken fillets

M&S Food

180 kcal

7.5 Fat g

1.7 Sugar g

1 Salt g

per 100 g · 17.5 g protein

Breaded chicken

b

100% Cashew Nut Butter

M&S Food

390 kcal

42.9 Fat g

6.1 Sugar g

0 Salt g

per 100 g · 18.2 g protein

2 allergens

b

Bang Bang Cauliflower

M&S Food · 375

96 kcal

4.1 Fat g

3.2 Sugar g

0.5 Salt g

per 100 g · 5.5 g protein

VeganVegetarian

NOVA 4

Dark Chocolate & Coconut Date Bar

M&S Food

425 kcal

20 Fat g

48 Sugar g

0.4 Salt g

per 100 g · 2.8 g protein

Palm oil free

Mac & Cheese & Marmite

M&S Food

177 kcal

6.5 Fat g

0.9 Sugar g

— Salt

per 100 g · 8.5 g protein

Pasta dishes

Jambon blanc

M&S Food

106 kcal

1.7 Fat g

1.6 Sugar g

0.5 Salt g

per 100 g · 21.1 g protein

Palm oil free 1 allergen