100% Cashew Nut Butter by M&S Food

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

100% Cashew Nut Butter

by M&S Food in Nut butters Barcode 29161676
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

100% Cashew Nut Butter by M&S Food provides 390 kcal per 100 g, with 6.1 g of sugars and 18.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Nut butters category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
7.6 g · High
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 597 −35%
Total fat 42.9 g 48.4 −11%
Saturated fat 7.6 g 8.4 −10%
Carbohydrates 30.6 g 18.3 +68%
Total sugars 6.1 g 8.6 −29%
Added sugars 0 g 3.2 −100%
Dietary fiber 4.3 g 7.7 −44%
Protein 18.2 g 22.5 −19%
Salt 0 g 0.6 −95%

Category average across 711 Nut butters products on Foodmetria.

Compared with other nut butters

Calories lower 3%
Sugars lower 47%
Salt lower 29%
Saturated fat lower 43%
Protein top 82%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew Nuts (100%). For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Sesame allergy. Suitable for vegans NUTRITION Serves approx: 15 Typical values per 100g: Energy 245 kJ/

Allergens
NutsPeanuts

Product details

Sold in
France
Barcode
29161676

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 100% Cashew Nut Butter?

100% Cashew Nut Butter contains 390 kcal per 100 g.

How much sugar is in 100% Cashew Nut Butter?

100% Cashew Nut Butter has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Cashew Nut Butter healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Cashew Nut Butter contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 100% Cashew Nut Butter? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nut Butters by Nutri-Score Highest-Protein Nut Butters Least Processed Nut Butters Lowest-Calorie Nut Butters Best Low-Sugar Nut Butters

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Smooth Peanut Butter a NOVA 1
Smooth Peanut Butter
Grandessa · 1 kg
633 kcal
51.3 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 28.7 g protein
Nutri-Score A vs B−89% sugar+58% protein
100% crema di mandorle tostate a
100% crema di mandorle tostate
EuroCompany · 175 g
626 kcal
54 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score A vs B−39% sugar−32% saturated fat
Organic Creamy Peanut Butter No Salt Valencia a NOVA 1
Organic Creamy Peanut Butter No Salt Valencia
Trader Joe's · 16 oz
563 kcal
46.9 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 25 g protein
Nutri-Score A vs B−49% sugar+37% protein
Purée bio cacahuètes noisette amande cajou a NOVA 1
Purée bio cacahuètes noisette amande cajou
Ethiquable · 280g
645 kcal
54 Fat g
4 Sugar g
0 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−34% sugar+32% protein

More nut butters

View all →
Pur beurre de cacahuète b NOVA 1
Pur beurre de cacahuète
JARDIN BIO ETIC · 350 g
628 kcal
51 Fat g
5.1 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Be Nuts 100% Purée Cacahuète a NOVA 1
Be Nuts 100% Purée Cacahuète
Andros · 320 g
628 kcal
49 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Beurre de Cacahuètes 99% cacahuètes c NOVA 3
Beurre de Cacahuètes 99% cacahuètes
Whole Earth · 340 g e
595 kcal
46 Fat g
5.9 Sugar g
0.7 Salt g
per 100 g · 29 g protein
Palm oil freeVegan 1 allergen
Beurre de cacahuètes du Nicaragua c NOVA 3
Beurre de cacahuètes du Nicaragua
Ethiquable · 350 g
576 kcal
48 Fat g
5.9 Sugar g
0.5 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Beurre de Cacahuètes Extra-Crunchy c NOVA 3
Beurre de Cacahuètes Extra-Crunchy
Skippy · 340 g
603 kcal
43.9 Fat g
10.3 Sugar g
0.8 Salt g
per 100 g · 27.5 g protein
Palm oil free 1 allergen
Beurre de cacahuètes bio, 350g a NOVA 1
Beurre de cacahuètes bio, 350g
U · 350 g
581 kcal
48 Fat g
5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen

More from M&S Food

View all →
Baked Beans in a Rich Tomato Sauce a NOVA 4
Baked Beans in a Rich Tomato Sauce
M&S Food · 400g
83 kcal
0.4 Fat g
4.1 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
Baked beans in tomato...
Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup b NOVA 3
Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup
M&S Food · 300g
407 kcal
3 Fat g
8.4 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil free
Bran Flakes a NOVA 3
Bran Flakes
M&S Food · 500 g
360 kcal
2.5 Fat g
11 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Granola Super Seeded a NOVA 4
Granola Super Seeded
M&S Food · 1 box, 400g
474 kcal
22.5 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Wholemeal Pitta a NOVA 3
Wholemeal Pitta
M&S Food · 240g
232 kcal
1.3 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Super Seeded Nut Butter a NOVA 1
Super Seeded Nut Butter
M&S Food · 340g
611 kcal
51.3 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 26.3 g protein
Palm oil freeVegan 1 allergen