Crispy breaded chicken fillets

by M&S Food in Breaded chicken Barcode 00463621
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Crispy breaded chicken fillets by M&S Food provides 180 kcal per 100 g, with 1.7 g of sugars and 17.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded chicken category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sixth pack (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 225 kcal 214 −16%
Total fat 7.5 g 9.4 g 12% 10 −25%
Saturated fat 0.7 g 0.9 g 5% 1.8 −61%
Carbohydrates 9.9 g 12.4 g 5% 15.2 −35%
Total sugars 1.7 g 2.1 g 1.3 +29%
Dietary fiber 1.3 g 1.6 g 6% 1.3
Protein 17.5 g 21.9 g 44% 15.4 +13%
Salt 1 g 1.2 g 1.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 16%
Sugars higher 21%
Salt lower 33%
Saturated fat lower 10%
Protein top 22%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 sixth pack (125 g)
Labels & certifications
FSC
Sold in
United Kingdom
Barcode
00463621

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Calories: 194.4 → 180
    • Fat: 9.6 → 7.5
    • Sugars: 1.8 → 1.7
    • Protein: 15.7 → 17.5
    • Fiber: — → 1.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Crispy breaded chicken fillets?

Crispy breaded chicken fillets contains 180 kcal per 100 g and about 225 kcal per serving (1 sixth pack (125 g)).

How much sugar is in Crispy breaded chicken fillets?

Crispy breaded chicken fillets has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy breaded chicken fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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