Marks & Spencers

c NOVA 4

Free Range Egg & Watercress Sandwich

Marks & Spencers

233 kcal

11.9 Fat g

1.5 Sugar g

1.1 Salt g

per 100 g · 8.8 g protein

Vegetarian 2 allergens

a NOVA 1

Fresh Tagliatelle

Marks & Spencers

118 kcal

1.1 Fat g

0.1 Sugar g

0.1 Salt g

per 100 g · 5.1 g protein

Palm oil freeVegetarian 2 allergens

d

Pitted black olives

Marks & Spencers

154 kcal

9.2 Fat g

0.1 Sugar g

1.6 Salt g

per 100 g · 17.6 g protein

VeganVegetarian

c

Salt & Vinegar Houmous Chips

Marks & Spencers

477 kcal

21.4 Fat g

2.7 Sugar g

1.1 Salt g

per 100 g · 12.6 g protein

1 allergen

d

Ready Salted Ridge Crisps

Marks & Spencers · 150g

558 kcal

35.1 Fat g

20 Sugar g

0.9 Salt g

per 100 g · 5.1 g protein

Crisps

Chicken Kyiv And Garlic Butter Pizza

Marks & Spencers

258 kcal

10.8 Fat g

2.6 Sugar g

— Salt

per 100 g · 11.2 g protein

Pizzas

d NOVA 3

Chips Sea salt and malt vinegar

Marks & Spencers

497 kcal

26.5 Fat g

1 Sugar g

2.2 Salt g

per 100 g · 5.4 g protein

Palm oil free 1 allergen

d NOVA 3

Sundried tomatoes

Marks & Spencers

202 kcal

12.7 Fat g

13.4 Sugar g

2.8 Salt g

per 100 g · 5.4 g protein

Palm oil free

e NOVA 4

Smooth Hazelnut Chocolate Spread

Marks & Spencers · 400 g

595 kcal

41.4 Fat g

44.6 Sugar g

0.1 Salt g

per 100 g · 6.2 g protein

Palm oil freeVegetarian 3 allergens

c NOVA 4

Smoky Barbecue Flavour Popped Chips

Marks & Spencers · 23g

391 kcal

7.4 Fat g

4.4 Sugar g

1.4 Salt g

per 100 g · 7.8 g protein

Palm oil freeVegan

d NOVA 4

Quiche Lorraine

Marks & Spencers · 400g

282 kcal

19.5 Fat g

2.3 Sugar g

0.9 Salt g

per 100 g · 11.6 g protein

6 allergens

a NOVA 3

Roast Chicken Slices

Marks & Spencers · 130g

137 kcal

1.8 Fat g

0.1 Sugar g

0.5 Salt g

per 100 g · 29.5 g protein

Cooked chicken breast...

e NOVA 4

Double Belgian chocolate chunk cookies

Marks & Spencers

504 kcal

25.2 Fat g

32.9 Sugar g

0.6 Salt g

per 100 g · 5.8 g protein

Palm oil free 3 allergens

d NOVA 3

Tortilla Stars

Marks & Spencers · 175g

504 kcal

26 Fat g

4.4 Sugar g

0.9 Salt g

per 100 g · 6 g protein

Palm oil freeVegan

b NOVA 3

Cooked basmati rice

Marks & Spencers

150 kcal

1.7 Fat g

0.2 Sugar g

0.1 Salt g

per 100 g · 3.6 g protein

Palm oil free

d NOVA 4

Apple & Cinnamon Crunch

Marks & Spencers

433 kcal

13.1 Fat g

20.2 Sugar g

0.6 Salt g

per 100 g · 9.8 g protein

Palm oil free 1 allergen

b NOVA 3

M&S Food Spaghetti Carbonara

Marks & Spencers · 400 g

139 kcal

5.1 Fat g

1.6 Sugar g

0.1 Salt g

per 100 g · 7 g protein

Palm oil free 2 allergens

e

Ginger Defence

Marks & Spencers

41 kcal

0.1 Fat g

9.3 Sugar g

0.1 Salt g

per 100 g · 0.2 g protein

Fruit juices

e NOVA 4

Chocolate & Orange

Marks & Spencers · 325 g

450 kcal

20.8 Fat g

43.7 Sugar g

0.3 Salt g

per 100 g · 5.4 g protein

4 allergens

c

Roasted&salted large peanuts

Marks & Spencers · 200g

631 kcal

54.6 Fat g

3 Sugar g

0.9 Salt g

per 100 g · 26.2 g protein

1 allergen

d NOVA 4

Our Best Ever British Beef Burgers

Marks & Spencers · 2

265 kcal

21.4 Fat g

0.1 Sugar g

0.6 Salt g

per 100 g · 16.5 g protein

1 allergen

c

Organic Whole Milk Kefir

Marks & Spencers

64 kcal

3.8 Fat g

4.1 Sugar g

0.1 Salt g

per 100 ml · 3.1 g protein

Milks

c NOVA 3

Tamarind Dal

Marks & Spencers

157 kcal

10.1 Fat g

0.8 Sugar g

2 Salt g

per 100 g · 6.6 g protein

Palm oil free 1 allergen

c NOVA 4

Best Ever Chicken Tikka Masala

Marks & Spencers

158 kcal

7.2 Fat g

3.2 Sugar g

0.6 Salt g

per 100 g · 8.2 g protein

Palm oil free 2 allergens