View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quiche Lorraine
Pâte brisée garnie de bacon d'origine britannique fumé au sirop d'érable, de fromages cheddar et emmental dans une garniture onctueuse aux œufs de poules élevées en plein air. Classic Quiche Lorraine
Quiche Lorraine by Marks & Spencers provides 282 kcal per 100 g, with 2.3 g of sugars and 11.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400g pack. Contains: eggs, gluten, milk, mustard, pork, fromage cheddar.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 quiche (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 282 kcal | 262 +7% | |
| Total fat | 19.5 g | 19.5 g | 25% | 16.6 +18% |
| Saturated fat | 10 g | 10 g | 50% | 8.3 +21% |
| Carbohydrates | 14.5 g | 14.5 g | 5% | 18.4 −21% |
| Total sugars | 2.3 g | 2.3 g | 2.2 | |
| Added sugars | 3.7 g | 3.7 g | 7% | 0.9 +298% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1.1 −25% |
| Protein | 11.6 g | 11.6 g | 23% | 9.4 +24% |
| Salt | 0.9 g | 0.9 g | 1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole _Milk_ Maple Cured Smoked Bacon (16%) (Pork (84%), Water Potato Starch Sugar, Salt, Maple Syrup, Stabiliser: E451, Antioxidant: E301. Preservative: Sodium Nitrite), Pasteurised Free Range Egg (15%), _Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (9%) Emmental Cheese (_Milk_) (8%), Single Cream (_Milk_) (7%), Palm Oil, Wholemeal _Wheatflour_ (contains _Gluten_), Rapeseed Oil, Maize Flour, Cornflour, Modified Maize Starch, Emulsifier: E471, Dextrose, Salt, Dried _Mustard_.
- Allergens
- EggsGlutenMilkMustardPorkFromage cheddar
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 0.25 quiche (100 g)
- Labels & certifications
- Free rangeFree range eggsMade with free range eggsFabriqué au Royaume Uni
- Sold in
- France, United Kingdom
- Barcode
- 00159623
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 282 kcal per 100 g and about 282 kcal per serving (0.25 quiche (100 g)).
How much sugar is in Quiche Lorraine?
Quiche Lorraine has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche Lorraine healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche Lorraine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche Lorraine contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Pork, Fromage cheddar. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
c NOVA 3
c
c NOVA 4 More lorraine quiche
View all →
d NOVA 3
d NOVA 3
d NOVA 4
d NOVA 4
c NOVA 3
d NOVA 4 More from Marks & Spencers
View all →
d NOVA 3
c NOVA 4
b NOVA 1
b NOVA 3
c NOVA 3
a NOVA 4