Quiche Lorraine

by Marks & Spencers 400g in Lorraine quiche Barcode 00159623

Pâte brisée garnie de bacon d'origine britannique fumé au sirop d'érable, de fromages cheddar et emmental dans une garniture onctueuse aux œufs de poules élevées en plein air. Classic Quiche Lorraine

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Marks & Spencers provides 282 kcal per 100 g, with 2.3 g of sugars and 11.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400g pack. Contains: eggs, gluten, milk, mustard, pork, fromage cheddar.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
10 g · High
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 quiche (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 282 kcal 262 +7%
Total fat 19.5 g 19.5 g 25% 16.6 +18%
Saturated fat 10 g 10 g 50% 8.3 +21%
Carbohydrates 14.5 g 14.5 g 5% 18.4 −21%
Total sugars 2.3 g 2.3 g 2.2
Added sugars 3.7 g 3.7 g 7% 0.9 +298%
Dietary fiber 0.8 g 0.8 g 3% 1.1 −25%
Protein 11.6 g 11.6 g 23% 9.4 +24%
Salt 0.9 g 0.9 g 1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 25%
Sugars higher 42%
Salt lower 30%
Saturated fat higher 28%
Protein top 11%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole _Milk_ Maple Cured Smoked Bacon (16%) (Pork (84%), Water Potato Starch Sugar, Salt, Maple Syrup, Stabiliser: E451, Antioxidant: E301. Preservative: Sodium Nitrite), Pasteurised Free Range Egg (15%), _Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (9%) Emmental Cheese (_Milk_) (8%), Single Cream (_Milk_) (7%), Palm Oil, Wholemeal _Wheatflour_ (contains _Gluten_), Rapeseed Oil, Maize Flour, Cornflour, Modified Maize Starch, Emulsifier: E471, Dextrose, Salt, Dried _Mustard_.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardPorkFromage cheddar

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
0.25 quiche (100 g)
Labels & certifications
Free rangeFree range eggsMade with free range eggsFabriqué au Royaume Uni
Sold in
France, United Kingdom
Barcode
00159623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 282 kcal per 100 g and about 282 kcal per serving (0.25 quiche (100 g)).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Pork, Fromage cheddar. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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