Brand

Marks & Spencers

829 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
829 products
Chicken & Bacon Caesar Wrap c NOVA 4
Chicken & Bacon Caesar Wrap
Marks & Spencers
281 kcal
15.3 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 11.3 g protein
Palm oil free 3 allergens
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps c NOVA 3
Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps
Marks & Spencers · 600 g
102 kcal
4.8 Fat g
9 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
1 allergen
Cod, Scallop & Prawn Linguine a
Cod, Scallop & Prawn Linguine
Marks & Spencers
77 kcal
1.5 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 8 g protein
3 allergens
À petites galettes papadum à base de farine de har e
À petites galettes papadum à base de farine de har
Marks & Spencers
482 kcal
26.8 Fat g
5 Sugar g
3.2 Salt g
per 100 g · 16.8 g protein
Papadum
New York Deli Pastrami d
New York Deli Pastrami
Marks & Spencers · 209 grams
172 kcal
5.3 Fat g
1.9 Sugar g
2.3 Salt g
per 100 g · 11.1 g protein
Sandwiches
d
Prawn Cocktail Shells
Marks & Spencers · 80gr
529 kcal
30.9 Fat g
4 Sugar g
2 Salt g
per 100 g · 4.3 g protein
Crisps
Preztel d NOVA 4
Preztel
Marks & Spencers
417 kcal
8.7 Fat g
6 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Semi dried cherry tomatoes d NOVA 3
Semi dried cherry tomatoes
Marks & Spencers · 280g
234 kcal
15.2 Fat g
4.7 Sugar g
2.7 Salt g
per 100 g · 3.8 g protein
Palm oil free
Classic Margherita Pizza c NOVA 3
Classic Margherita Pizza
Marks & Spencers
253 kcal
9.3 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 11.2 g protein
2 allergens
Hoisin No Duck Wrap c NOVA 4
Hoisin No Duck Wrap
Marks & Spencers
215 kcal
6.2 Fat g
6 Sugar g
1 Salt g
per 100 g · 10.4 g protein
Palm oil freeVegan 1 allergen
Raisins d NOVA 3
Raisins
Marks & Spencers · 500 g
296 kcal
0.4 Fat g
69.3 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Rose harissa paste d NOVA 4
Rose harissa paste
Marks & Spencers · 90 g
367 kcal
33.9 Fat g
6.4 Sugar g
3 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Unsalted corn cakes b NOVA 1
Unsalted corn cakes
Marks & Spencers · 150g
386 kcal
0.3 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan
Victoria Sponge Cake e NOVA 4
Victoria Sponge Cake
Marks & Spencers · 460 g
414 kcal
20.2 Fat g
39.3 Sugar g
0.5 Salt g
per 100 g · 5 g protein
2 allergens
Tomato and Basil Soup b NOVA 3
Tomato and Basil Soup
Marks & Spencers · 600ml
33 kcal
0.8 Fat g
4.1 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Salted Pop Corn c NOVA 3
Salted Pop Corn
Marks & Spencers · 65 g
526 kcal
31.2 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan
Pressed Costa Rican Pineapple with a Hint of Lime Juice d NOVA 1
Pressed Costa Rican Pineapple with a Hint of Lime Juice
Marks & Spencers · 1 L e
50 kcal
0.1 Fat g
11.8 Sugar g
0.1 Salt g
per 100 ml · 0.4 g protein
Palm oil freeVegan
Veggie COLIN the Caterpillar e NOVA 4
Veggie COLIN the Caterpillar
Marks & Spencers
349 kcal
0.2 Fat g
57.2 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
Cocktail Sweet Chilli Beetroot a NOVA 1
Cocktail Sweet Chilli Beetroot
Marks & Spencers · 180 g
65 kcal
0.3 Fat g
12.1 Sugar g
0.2 Salt g
per 100 g · 1.5 g protein
VeganVegetarian
Product 00234368 d NOVA 4
Product 00234368
Marks & Spencers
479 kcal
48.2 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
Chocolate hazelnut creme e NOVA 4
Chocolate hazelnut creme
Marks & Spencers · 360g
566 kcal
35.7 Fat g
43.9 Sugar g
0.2 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
Beer Advent Calendar b NOVA 4
Beer Advent Calendar
Marks & Spencers · 275 ml
58 kcal
0 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
1 allergen
Risone Orzo Pasta a NOVA 1
Risone Orzo Pasta
Marks & Spencers · 500 g
353 kcal
1.4 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Palm oil freeVegan 1 allergen
Peas, Runner Beans & Broccoli a NOVA 3
Peas, Runner Beans & Broccoli
Marks & Spencers · 300 g
61 kcal
3.5 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen