Brand

Marks & Spencers

829 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
829 products
Brown Sauce d NOVA 4
Brown Sauce
Marks & Spencers · 493 g
124 kcal
0.3 Fat g
24 Sugar g
1.8 Salt g
per 100 g · 0.3 g protein
2 allergens
6 Super Soft White Baps d NOVA 4
6 Super Soft White Baps
Marks & Spencers
266 kcal
4.7 Fat g
2.9 Sugar g
1.9 Salt g
per 100 g · 8.3 g protein
VeganVegetarian 2 allergens
Sliced Honey Roast Ham b NOVA 4
Sliced Honey Roast Ham
Marks & Spencers · 125 g
117 kcal
1.9 Fat g
4.1 Sugar g
0.5 Salt g
per 100 g · 20.7 g protein
Palm oil free
Sweet & Smoky BBQ British Chicken Slices a NOVA 3
Sweet & Smoky BBQ British Chicken Slices
Marks & Spencers · 160 g
132 kcal
1.7 Fat g
3.9 Sugar g
0.8 Salt g
per 100 g · 24.6 g protein
Palm oil free
Marguerita Pizza Sauce c
Marguerita Pizza Sauce
Marks & Spencers · 280 g
47 kcal
2.1 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 1.4 g protein
Pizza sauces
Garlic Bread Slices d
Garlic Bread Slices
Marks & Spencers · 140 g e
336 kcal
14.8 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Vegetarian 3 allergens
NOVA 4
Dinky Pork Sausages
Marks & Spencers · 800g
295 kcal
— Fat
— Sugar
— Salt
per 100 g
Palm oil free 1 allergen
All butter viennese swirls e NOVA 4
All butter viennese swirls
Marks & Spencers · 130 g
543 kcal
31.4 Fat g
18.6 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Palm oil free 2 allergens
Lighter Butter e NOVA 4
Lighter Butter
Marks & Spencers
370 kcal
40 Fat g
1.5 Sugar g
1.5 Salt g
per 100 g · 1.5 g protein
1 allergen
Italian mozzarella balls and marinated semi-dried tomatoes c NOVA 3
Italian mozzarella balls and marinated semi-dried tomatoes
Marks & Spencers · 200g
199 kcal
14.8 Fat g
2.4 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
All butter triple chocolate chunk cookies e NOVA 4
All butter triple chocolate chunk cookies
Marks & Spencers · 200g
509 kcal
26.4 Fat g
36 Sugar g
0.8 Salt g
per 100 g · 5.9 g protein
Palm oil free 3 allergens
Flame grilled chicken a NOVA 3
Flame grilled chicken
Marks & Spencers · 165g
131 kcal
0.9 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 30.8 g protein
Palm oil free
Chocolate Flavoured Milk d NOVA 4
Chocolate Flavoured Milk
Marks & Spencers
72 kcal
1.8 Fat g
10 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Scottish oak smoked salmon d NOVA 3
Scottish oak smoked salmon
Marks & Spencers · 100 g
166 kcal
7.4 Fat g
0.8 Sugar g
3 Salt g
per 100 g · 22.8 g protein
1 allergen
M&s Mini Jaffa Cakes e NOVA 4
M&s Mini Jaffa Cakes
Marks & Spencers · 100 g
405 kcal
13.9 Fat g
47.9 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
4 allergens
Coconut drink c NOVA 4
Coconut drink
Marks & Spencers · 1
28 kcal
2 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
Olive flatbread d NOVA 3
Olive flatbread
Marks & Spencers
453 kcal
17.4 Fat g
3.1 Sugar g
1.8 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegan 1 allergen
Beef & chianti ragu b NOVA 3
Beef & chianti ragu
Marks & Spencers
125 kcal
3.6 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 10.3 g protein
Palm oil free 3 allergens
Sweetcorn, carrots, peas & broccoli with seasoned butter a NOVA 3
Sweetcorn, carrots, peas & broccoli with seasoned butter
Marks & Spencers · 355 g
72 kcal
4.2 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegetarian 1 allergen
Broccoli Cheese Tomato Quiche c NOVA 4
Broccoli Cheese Tomato Quiche
Marks & Spencers · 400g
217 kcal
13.3 Fat g
3.3 Sugar g
0.6 Salt g
per 100 g · 6.8 g protein
Vegetarian 4 allergens
Sauce à la menthe c NOVA 4
Sauce à la menthe
Marks & Spencers · 175 g
74 kcal
0.5 Fat g
12.8 Sugar g
0.4 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Still limonade d NOVA 3
Still limonade
Marks & Spencers
7 kcal
0.1 Fat g
7.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Creamy vegetable soup in a cup b NOVA 4
Creamy vegetable soup in a cup
Marks & Spencers
40 kcal
1.1 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 0.9 g protein
Palm oil free 2 allergens
Vanilla High Protein Yogurt & Granola a
Vanilla High Protein Yogurt & Granola
Marks & Spencers
105 kcal
2.2 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 11.6 g protein
1 allergen