Sauce à la menthe

by Marks & Spencers 175 g in Groceries Barcode 00738125
Average nutritional quality
Ultra-processed food

Sauce à la menthe by Marks & Spencers provides 74 kcal per 100 g, with 12.8 g of sugars and 0.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
12.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 194 −62%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 16.9 g 16.1 +5%
Total sugars 12.8 g 9.8 +30%
Added sugars 11.4 g 4.8 +138%
Dietary fiber 0.9 g 2.4 −62%
Protein 0.3 g 2.8 −89%
Salt 0.4 g 5.9 −93%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 33%
Sugars higher 25%
Salt lower 18%
Saturated fat lower 40%
Protein top 65%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau • Menthe (30 %) Vinaigre • Sucre • Vinaigre de vin blanc • Amidon de tapioca modifié • Sel • Colorant : Chlorophylles • Antioxydant : Acide ascorbique • Huile de menthe.

Palm oil freeMaybe veganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
00738125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce à la menthe?

Sauce à la menthe contains 74 kcal per 100 g.

How much sugar is in Sauce à la menthe?

Sauce à la menthe has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sauce à la menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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