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Scottish oak smoked salmon
Scottish oak smoked salmon by Marks & Spencers provides 166 kcal per 100 g, with 0.8 g of sugars and 22.8 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 83 kcal | 192 −13% | |
| Total fat | 7.4 g | 3.7 g | 5% | 11.4 −35% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 2.2 −45% |
| Carbohydrates | 2 g | 1 g | 0% | 1 +109% |
| Total sugars | 0.8 g | 0.4 g | 0.5 +60% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1 g | 0.5 g | 2% | 0.3 +283% |
| Protein | 22.8 g | 11.4 g | 23% | 21.5 +6% |
| Salt | 3 g | 1.5 g | 2.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scottish Lochmuir™ Salmon (_Fish_) (97%) - Salt.
- Allergens
- Fish
Product details
- Quantity
- 100 g
- Serving size
- 0.5 pack (50 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00132282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish oak smoked salmon?
Scottish oak smoked salmon contains 166 kcal per 100 g and about 83 kcal per serving (0.5 pack (50 g)).
How much sugar is in Scottish oak smoked salmon?
Scottish oak smoked salmon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish oak smoked salmon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Scottish oak smoked salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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