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Flame grilled chicken
Flame grilled chicken by Marks & Spencers provides 131 kcal per 100 g, with 0.1 g of sugars and 30.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked chicken breast without skin category and comes in a 165g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (165 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 216 kcal | 126 | |
| Total fat | 0.9 g | 1.5 g | 2% | 3 −70% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.7 −57% |
| Carbohydrates | 0.1 g | 0.2 g | 0% | 1.6 −94% |
| Total sugars | 0.1 g | 0.2 g | 0.5 −82% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 0.1 +290% |
| Protein | 30.8 g | 50.8 g | 102% | 23.2 +33% |
| Salt | 0.7 g | 1.2 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Cooked chicken breast without skin products on Foodmetria.
Compared with other cooked chicken breast without skin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (97%) Lemon Juice. Sea Salt - Chicken Stock.
Product details
- Quantity
- 165g
- Serving size
- 1 pack (165 g)
- Sold in
- United Kingdom
- Barcode
- 29450602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flame grilled chicken?
Flame grilled chicken contains 131 kcal per 100 g and about 216 kcal per serving (1 pack (165 g)).
How much sugar is in Flame grilled chicken?
Flame grilled chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flame grilled chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flame grilled chicken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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