Seasoned Chunk Chicken Breast vs Flame grilled chicken
Overall, Flame grilled chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Seasoned Chunk Chicken Breast
Flame grilled chicken
Nutrition per 100 g
| Nutrient | Seasoned Chunk Chicken Breas... | Flame grilled chicken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 109 kcal | 131 kcal |
| Fat | 1.8 g | 0.9 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 0 g | 0.5 g |
| Protein | 23.6 g | 30.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seasoned Chunk Chicken Breast has 17% fewer calories (109 kcal vs 131 kcal).
- Flame grilled chicken has 51% less fat (0.9 g vs 1.8 g).
- Seasoned Chunk Chicken Breast has no saturated fat, while Flame grilled chicken has 0.3 g.
- Flame grilled chicken has 100% more fiber (0.5 g vs 0 g).
- Flame grilled chicken has 23% more protein (30.8 g vs 23.6 g).
- Flame grilled chicken is less processed (lower NOVA group).
Ingredients
Seasoned Chunk Chicken Breast
Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth, natural flavors).
Flame grilled chicken
Chicken Breast (97%) Lemon Juice. Sea Salt - Chicken Stock.
FAQ
Which is healthier: Seasoned Chunk Chicken Breast or Flame grilled chicken?
Overall, Flame grilled chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seasoned Chunk Chicken Breast has fewer calories: 109 kcal versus 131 kcal per 100 g.
Which has less sugar?
Seasoned Chunk Chicken Breast has less sugar: 0 g versus 0.1 g per 100 g.