Seasoned Chunk Chicken Breast vs Chicken Breast Fillets
Overall, Chicken Breast Fillets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Seasoned Chunk Chicken Breast
Chicken Breast Fillets
Nutrition per 100 g
| Nutrient | Seasoned Chunk Chicken Breas... | Chicken Breast Fillets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 109 kcal | 110 kcal |
| Fat | 1.8 g | 1.4 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 23.6 g | 24.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Breast Fillets has 23% less fat (1.4 g vs 1.8 g).
- Seasoned Chunk Chicken Breast has no saturated fat, while Chicken Breast Fillets has 0.7 g.
- Chicken Breast Fillets has 88% less salt (0.1 g vs 0.9 g).
Ingredients
Seasoned Chunk Chicken Breast
Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth, natural flavors).
Chicken Breast Fillets
Fresh Class A skinless chicken breast fillets.
FAQ
Which is healthier: Seasoned Chunk Chicken Breast or Chicken Breast Fillets?
Overall, Chicken Breast Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seasoned Chunk Chicken Breast has fewer calories: 109 kcal versus 110 kcal per 100 g.
Which has less sugar?
Seasoned Chunk Chicken Breast has less sugar: 0 g versus 0.1 g per 100 g.