Rotisserie Seasoned Chicken Breast Strips vs Chicken Breast Fillets
Overall, Chicken Breast Fillets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Rotisserie Seasoned Chicken Breast Strips
Chicken Breast Fillets
Nutrition per 100 g
| Nutrient | Rotisserie Seasoned Chicken... | Chicken Breast Fillets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 131 kcal | 110 kcal |
| Fat | 3.6 g | 1.4 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 23.8 g | 24.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Breast Fillets has 16% fewer calories (110 kcal vs 131 kcal).
- Chicken Breast Fillets has 61% less fat (1.4 g vs 3.6 g).
- Chicken Breast Fillets has 92% less salt (0.1 g vs 1.3 g).
- Only Rotisserie Seasoned Chicken Breast Strips lists: Gluten.
Ingredients
Rotisserie Seasoned Chicken Breast Strips
chicken breast, chicken broth, potato starch, seasoning (wheat flour, dextrose, dehydrated chicken broth, salt, dehydrated garlic, onion powder, maltodextrin, chicken fat, spice, corn syrup solids, natural flavors), seasoning (salt, garlic powder, onion powder, yeast extract, maltodextrin, natural flavors)
Chicken Breast Fillets
Fresh Class A skinless chicken breast fillets.
FAQ
Which is healthier: Rotisserie Seasoned Chicken Breast Strips or Chicken Breast Fillets?
Overall, Chicken Breast Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Breast Fillets has fewer calories: 110 kcal versus 131 kcal per 100 g.
Which has less sugar?
Rotisserie Seasoned Chicken Breast Strips has less sugar: 0 g versus 0.1 g per 100 g.