Rotisserie Seasoned Chicken Breast Strips vs Skinless Chicken Fillet
Overall, Skinless Chicken Fillet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rotisserie Seasoned Chicken... | Skinless Chicken Fillet |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | — |
| Calories | 131 kcal | 136 kcal |
| Fat | 3.6 g | 2.3 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 23.8 g | 28.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skinless Chicken Fillet has 36% less fat (2.3 g vs 3.6 g).
- Skinless Chicken Fillet has 28% less salt (0.9 g vs 1.3 g).
- Skinless Chicken Fillet has 17% more protein (28.8 g vs 23.8 g).
- Only Rotisserie Seasoned Chicken Breast Strips lists: Gluten.
Ingredients
Rotisserie Seasoned Chicken Breast Strips
chicken breast, chicken broth, potato starch, seasoning (wheat flour, dextrose, dehydrated chicken broth, salt, dehydrated garlic, onion powder, maltodextrin, chicken fat, spice, corn syrup solids, natural flavors), seasoning (salt, garlic powder, onion powder, yeast extract, maltodextrin, natural flavors)
Skinless Chicken Fillet
Chicken Breast (97%) Lemon Juice. Sea Salt - Chicken Stock. Deliciously healthy food eat, Best enjoyed as part of a healthy well lifestyle & a balanced varied diet. Protein contributes to the maintenance of muscle mass. Made in the UK with M&S assured chicken from farms in the UK SC4694 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland GB HU216 TRAY Recycle FILM Do Not Recycle NOT FOR EU 125geM 2945 0572 S
FAQ
Which is healthier: Rotisserie Seasoned Chicken Breast Strips or Skinless Chicken Fillet?
Overall, Skinless Chicken Fillet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rotisserie Seasoned Chicken Breast Strips has fewer calories: 131 kcal versus 136 kcal per 100 g.
Which has less sugar?
Rotisserie Seasoned Chicken Breast Strips has less sugar: 0 g versus 0.1 g per 100 g.