Rotisserie Seasoned Chicken Breast Strips vs Flame grilled chicken
Overall, Flame grilled chicken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Rotisserie Seasoned Chicken Breast Strips
Flame grilled chicken
Nutrition per 100 g
| Nutrient | Rotisserie Seasoned Chicken... | Flame grilled chicken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 131 kcal | 131 kcal |
| Fat | 3.6 g | 0.9 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0 g | 0.5 g |
| Protein | 23.8 g | 30.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flame grilled chicken has 75% less fat (0.9 g vs 3.6 g).
- Flame grilled chicken has 50% less saturated fat (0.3 g vs 0.6 g).
- Flame grilled chicken has 44% less salt (0.7 g vs 1.3 g).
- Flame grilled chicken has 100% more fiber (0.5 g vs 0 g).
- Flame grilled chicken has 23% more protein (30.8 g vs 23.8 g).
- Flame grilled chicken is less processed (lower NOVA group).
- Only Rotisserie Seasoned Chicken Breast Strips lists: Gluten.
Ingredients
Rotisserie Seasoned Chicken Breast Strips
chicken breast, chicken broth, potato starch, seasoning (wheat flour, dextrose, dehydrated chicken broth, salt, dehydrated garlic, onion powder, maltodextrin, chicken fat, spice, corn syrup solids, natural flavors), seasoning (salt, garlic powder, onion powder, yeast extract, maltodextrin, natural flavors)
Flame grilled chicken
Chicken Breast (97%) Lemon Juice. Sea Salt - Chicken Stock.
FAQ
Which is healthier: Rotisserie Seasoned Chicken Breast Strips or Flame grilled chicken?
Overall, Flame grilled chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rotisserie Seasoned Chicken Breast Strips has fewer calories: 131 kcal versus 131 kcal per 100 g.
Which has less sugar?
Rotisserie Seasoned Chicken Breast Strips has less sugar: 0 g versus 0.1 g per 100 g.