Chargrilled British chicken breast mini fillets vs Skinless Chicken Fillet
Overall, Chargrilled British chicken breast mini fillets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Chargrilled British chicken breast mini fillets
Skinless Chicken Fillet
Nutrition per 100 g
| Nutrient | Chargrilled British chicken... | Skinless Chicken Fillet |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | — |
| Calories | 122 kcal | 136 kcal |
| Fat | 1.1 g | 2.3 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 27.4 g | 28.8 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chargrilled British chicken breast mini fillets has 10% fewer calories (122 kcal vs 136 kcal).
- Chargrilled British chicken breast mini fillets has 52% less fat (1.1 g vs 2.3 g).
- Chargrilled British chicken breast mini fillets has 63% less saturated fat (0.3 g vs 0.8 g).
- Skinless Chicken Fillet has 80% less sugar (0.1 g vs 0.5 g).
- Chargrilled British chicken breast mini fillets has 49% less salt (0.5 g vs 0.9 g).
- Chargrilled British chicken breast mini fillets has 98% more fiber (0.5 g vs 0 g).
Ingredients
Chargrilled British chicken breast mini fillets
British Chicken Breast, Natural Mineral Salt, Stabilisers: Potassium Triphosphate, Sodium Triphosphate. Made using 114g of chicken per 100g of cooked Safety: Although every care has been taken to remove all bones 0.30 0.59 - 0.5g some may remain 0.5g A slight odour may be present upon opening due 23.30 to the protective atmosphere packing-this does 041g not affect the quality or flavour of the chicken Labels CTRAY Recycle FILM Don't Recycle
Skinless Chicken Fillet
Chicken Breast (97%) Lemon Juice. Sea Salt - Chicken Stock. Deliciously healthy food eat, Best enjoyed as part of a healthy well lifestyle & a balanced varied diet. Protein contributes to the maintenance of muscle mass. Made in the UK with M&S assured chicken from farms in the UK SC4694 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland GB HU216 TRAY Recycle FILM Do Not Recycle NOT FOR EU 125geM 2945 0572 S
FAQ
Which is healthier: Chargrilled British chicken breast mini fillets or Skinless Chicken Fillet?
Overall, Chargrilled British chicken breast mini fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chargrilled British chicken breast mini fillets has fewer calories: 122 kcal versus 136 kcal per 100 g.
Which has less sugar?
Skinless Chicken Fillet has less sugar: 0.1 g versus 0.5 g per 100 g.