Top 10 · Updated October 2026

Lowest-Calorie Cooked Chicken Breast Without Skin

The 10 lightest cooked chicken breast without skin products on this list range from 80.4 to 109.1 kcal per 100 g. The cooked chicken breast without skin with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 cooked chicken breast without skin with complete data.

  1. 1 Chicken Breasts

    Chicken Breasts

    Kirkland · 10 lbs
    a 80 kcal 0 g sugar 18.8 g protein 0.9 g fat
  2. 2 Shredded Chicken Breast

    Shredded Chicken Breast

    Andy Garcia Foods · 16 oz
    a 83 kcal 0 g sugar 15.5 g protein 1.8 g fat
  3. 3 Premium Chicken Breast Chunk in Water

    Premium Chicken Breast Chunk in Water

    Kroger · 7 oz
    a 89 kcal 0 g sugar 19.6 g protein 1.8 g fat
  4. 4 100% Chicken Breast in tomato sauce

    100% Chicken Breast in tomato sauce

    Prozis
    a 97 kcal 0.9 g sugar 19 g protein 1.8 g fat
  5. 5 L'Extra Tendre

    L'Extra Tendre

    Le Gaulois · 302 g
    a NOVA 4 99 kcal 0 g sugar 21 g protein 1.3 g fat

    Also: Palm oil free

  6. 6 Chicken Breast in tomato sauce

    Chicken Breast in tomato sauce

    Prozis · 155 g
    a NOVA 4 99 kcal 0.8 g sugar 20 g protein 1.8 g fat

    Also: Palm oil free

  7. 7 Chicken Breast Chunks

    Chicken Breast Chunks

    Bernard Matthews · 90g
    a NOVA 4 101 kcal 0.4 g sugar 21.1 g protein 1.3 g fat

    Also: Palm oil free

  8. 8 Grilled Chicken Strips

    Grilled Chicken Strips

    Kroger · 16 oz
    a 107 kcal 0 g sugar 20.2 g protein 2.4 g fat
  9. 9 Tiras pollo

    Tiras pollo

    Hacendado · 140g
    b NOVA 4 107 kcal 0.6 g sugar 23.4 g protein 1.2 g fat

    Also: Palm oil free · No additives

  10. 10 Seasoned Chunk Chicken Breast

    Seasoned Chunk Chicken Breast

    Kirkland Signature · 6 x 354 g
    a NOVA 4 109 kcal 0 g sugar 23.6 g protein 1.8 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cooked chicken breast without skin on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked chicken breast without skin rankings