Sliced Honey Roast Ham by Marks & Spencers

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Sliced Honey Roast Ham

by Marks & Spencers 125 g in Hams Barcode 00866217
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Sliced Honey Roast Ham by Marks & Spencers provides 117 kcal per 100 g, with 4.1 g of sugars and 20.7 g of protein. That is 382% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
4.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 49 kcal 169 −31%
Total fat 1.9 g 0.8 g 1% 8.1 −77%
Saturated fat 0.7 g 0.3 g 2% 3 −77%
Carbohydrates 4.3 g 1.8 g 1% 1.5 +185%
Total sugars 4.1 g 1.7 g 0.8 +382%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.7 g 8.7 g 17% 22.4 −8%
Salt 0.5 g 0.2 g 3.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 27%
Sugars higher 2%
Salt lower 3%
Saturated fat lower 9%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (91%). Honey (3%) · Sugar Mineral Salt Stabiliser: E451 Antioxidant: E301 Caramelised Sugar Syrup Preservative: Sodium Nitrite.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
42g
Labels & certifications
Green DotRSPCA Assured
Sold in
United Kingdom
Barcode
00866217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Honey Roast Ham?

Sliced Honey Roast Ham contains 117 kcal per 100 g and about 49 kcal per serving (42g).

How much sugar is in Sliced Honey Roast Ham?

Sliced Honey Roast Ham has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Honey Roast Ham healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Honey Roast Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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