Broccoli Cheese Tomato Quiche

by Marks & Spencers 400g in Quiches Barcode 00176378
Average nutritional quality
Ultra-processed food

Broccoli Cheese Tomato Quiche by Marks & Spencers provides 217 kcal per 100 g, with 3.3 g of sugars and 6.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches category and comes in a 400g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
7 g · High
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 253 −14%
Total fat 13.3 g 15.9 −17%
Saturated fat 7 g 7.9 −12%
Carbohydrates 16.9 g 18.9 −11%
Total sugars 3.3 g 2.5 +33%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.4 g 1.6 −11%
Protein 6.8 g 8 −15%
Salt 0.6 g 0.9 −32%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 20%
Sugars higher 17%
Salt lower 27%
Saturated fat lower 37%
Protein top 73%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Milk, Broccoli (14%), Pasteurised Free Range Egg (13%), Wheatflour contains Gluten (with Wheatflour, E170 Calcium Carbonate, Iron, Niacin, Thiamin). Tomatoes (10%), Extra Mature Cheddar Cheese (Milk) (7%), Whipping Cream (Milk) (6%), Palm Oil, Tomato Paste, Rapeseed Oil, Onions, Maize Flour, Cornflour, Modified Maize Starch, Dextrose, Emulsifier: E471, Salt, Demerara Sugar, Sugar, Balsamic Vinegar, Dried Mustard, Oregano, Garlic Purée, Ground Black Pepper.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
EggsGlutenMilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
00176378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli Cheese Tomato Quiche?

Broccoli Cheese Tomato Quiche contains 217 kcal per 100 g.

How much sugar is in Broccoli Cheese Tomato Quiche?

Broccoli Cheese Tomato Quiche has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli Cheese Tomato Quiche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli Cheese Tomato Quiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli Cheese Tomato Quiche contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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