New York Deli Pastrami

by Marks & Spencers 209 grams in Sandwiches Barcode 00496629
Poor nutritional quality

New York Deli Pastrami by Marks & Spencers provides 172 kcal per 100 g, with 1.9 g of sugars and 11.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 209 grams pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (172 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 296 kcal 284 −39%
Total fat 5.3 g 9.1 g 12% 15.6 −66%
Saturated fat 1.3 g 2.2 g 11% 5.2 −75%
Carbohydrates 18.6 g 32 g 12% 25.4 −27%
Total sugars 1.9 g 3.3 g 3.9 −51%
Dietary fiber 2.5 g 4.3 g 15% 1.9 +30%
Protein 11.1 g 19.1 g 38% 15.5 −28%
Salt 2.3 g 4 g 2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 29%
Sugars lower 40%
Salt higher 28%
Saturated fat lower 25%
Protein top 51%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
209 grams
Serving size
1 portion (172 g)
Labels & certifications
FSC
Sold in
France, United Kingdom
Barcode
00496629

Prices reported by shoppers

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Frequently asked questions

How many calories are in New York Deli Pastrami?

New York Deli Pastrami contains 172 kcal per 100 g and about 296 kcal per serving (1 portion (172 g)).

How much sugar is in New York Deli Pastrami?

New York Deli Pastrami has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New York Deli Pastrami healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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