Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
a NOVA 1 Blueberries
58
kcal
0.3
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b NOVA 4 Cheese & Tomato Pinwheels
238
kcal
8.1
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 8.4 g protein
a NOVA 4 Chicken tikka mini fillets
143
kcal
2.9
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 27.2 g protein
d NOVA 4 Sicilian Blood Orange Marmelade Medium Cut
251
kcal
0.1
Fat g
58.4
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
a NOVA 4 Chicken Piri Piri
115
kcal
4.6
Fat g
5.7
Sugar g
0.5
Salt g
per 100 g · 11.9 g protein
b NOVA 3 Houmous with Extra Virgin Olive Oil
255
kcal
19
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
d NOVA 1 Pressed Pink Lady Apple Juice
51
kcal
0.2
Fat g
10.8
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c NOVA 4 Samoussa au Poulet Tikka
263
kcal
13.7
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
e NOVA 4 4 Indulgent & Chewy Maple Syrup & Pecan Giant Cookies
486
kcal
26.8
Fat g
29.4
Sugar g
0.4
Salt g
per 100 g · 6 g protein
e NOVA 4 Rich fruit cake
333
kcal
7.4
Fat g
45.8
Sugar g
0.4
Salt g
per 100 g · 3 g protein
e NOVA 4 Lemon Curd Bakes
436
kcal
20.9
Fat g
31.3
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
c NOVA 1 Soft Apricots
202
kcal
0.4
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
d NOVA 3 Cranberry Wensleydale
313
kcal
21.1
Fat g
12.2
Sugar g
1
Salt g
per 100 g · 16.9 g protein
c NOVA 4 Green thai vegetable curry
139
kcal
5.3
Fat g
4.7
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
NOVA 1 Figs
251
kcal
2.5
Fat g
39.3
Sugar g
—
Salt
per 100 g · 2.7 g protein
c NOVA 3 Cherry Juice Drink
47
kcal
0.1
Fat g
10.4
Sugar g
0.1
Salt g
per 100 ml · 0.2 g protein
c NOVA 4 Wrap Poulet à la Marocaine
163
kcal
3.7
Fat g
6.3
Sugar g
0.5
Salt g
per 100 g · 8 g protein
e NOVA 3 Outdoor Breed Smoked Back Bacon
225
kcal
17.5
Fat g
0.2
Sugar g
2.9
Salt g
per 100 g · 16.3 g protein
NOVA 4 White Balsamic Condiment
137
kcal
0
Fat g
34
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e Dinky British Cocktail Sausages
296
kcal
21.5
Fat g
5.5
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c Soft Apricots
202
kcal
0.4
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
d NOVA 4 BBQ Beef Flavour Potato Hoops
476
kcal
19.7
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Mini Naan
290
kcal
6.7
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a NOVA 3 Salade de Falafel et de Boulgour de Blé
125
kcal
5.1
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein