Nutrition report ready

Soft Apricots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C

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Soft Apricots

by Marks & Spencer in Dried apricots Barcode 00685078
Average nutritional quality
Green-Score
f
Environmental impact estimate

Soft Apricots by Marks & Spencer provides 202 kcal per 100 g, with 23 g of sugars and 2.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried apricots category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 259 −22%
Total fat 0.4 g 0.7 −39%
Saturated fat 0.2 g 0.2 +22%
Carbohydrates 45.4 g 57.4 −21%
Total sugars 23 g 44.3 −48%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.1 g 7.2 −43%
Protein 2.2 g 3.2 −31%
Salt 0.1 g 0.1 −12%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 10%
Sugars lower 4%
Salt higher 14%
Saturated fat higher 14%
Protein top 85%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IMPORTANT Although extra care has been taken to remove all stones, some may still remain. : NUTRITION moyennes/ : Gemiddelde waarden per 1003 Energy/Energiel Energie 857kJ/

Product details

Sold in
France
Barcode
00685078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Apricots?

Soft Apricots contains 202 kcal per 100 g.

How much sugar is in Soft Apricots?

Soft Apricots has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Apricots healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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