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Rich fruit cake
Rich fruit cake by Marks & Spencer provides 333 kcal per 100 g, with 45.8 g of sugars and 3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 374 −11% |
| Total fat | 7.4 g | 15 −51% |
| Saturated fat | 3.8 g | 4.9 −23% |
| Carbohydrates | 62.1 g | 54.1 +15% |
| Total sugars | 45.8 g | 32.5 +41% |
| Added sugars | 4.3 g | 16.5 −74% |
| Protein | 3 g | 5.1 −41% |
| Salt | 0.4 g | 0.6 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.
Compared with other fruit cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried vine fruits (41%) (sultanas nut currants raisins) gluten free four (rice flour potato flour maize flour) glacé cherries (8%) (cherries glucose-fructose syrup sugar acidity regulator: citric acid fruit and vegetable extracts (carrot, blackcurrant, radish)) pasteurised egg, golden syrup (invert sugar syrup) butter (milk) 7%)-water invert sugar syrup sugar concentrated fruit juice raisin, red grape), candied orange and lemon peel (orange peel glucose-fructose syrup lemon peel invert sugar syrup acidity regulator: citric acid) orange peel lemon peel raising guitable agent: e450, sodium bicarbonate salt stabiliser: xanthan gum, op for allerens sao ingrocients inholo, ma for allerg
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 00395120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich fruit cake?
Rich fruit cake contains 333 kcal per 100 g.
How much sugar is in Rich fruit cake?
Rich fruit cake has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rich fruit cake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rich fruit cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rich fruit cake contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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