Nutrition report ready

Soft Apricots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score C NOVA 1

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Soft Apricots by Marks & Spencer

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Soft Apricots

by Marks & Spencer in Dried apricots Barcode 00076739
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Soft Apricots by Marks & Spencer provides 202 kcal per 100 g, with 23 g of sugars and 2.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried apricots category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 259 −22%
Total fat 0.4 g 0.7 −39%
Saturated fat 0.2 g 0.2 +22%
Carbohydrates 45.4 g 57.4 −21%
Total sugars 23 g 44.3 −48%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.1 g 7.2 −43%
Protein 2.2 g 3.2 −31%
Salt 0.1 g 0.1 −12%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 10%
Sugars lower 4%
Salt higher 14%
Saturated fat higher 14%
Protein top 85%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partialiy Rehydrated Dried Apricots ? Preservative: E220 (Sulphites).

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
00076739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Apricots?

Soft Apricots contains 202 kcal per 100 g.

How much sugar is in Soft Apricots?

Soft Apricots has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Apricots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soft Apricots contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dried Apricots by Nutri-Score Highest-Protein Dried Apricots Least Processed Dried Apricots Lowest-Calorie Dried Apricots Best Low-Sugar Dried Apricots

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