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Houmous with Extra Virgin Olive Oil
Houmous with Extra Virgin Olive Oil by Marks & Spencer provides 255 kcal per 100 g, with 0.4 g of sugars and 7.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based pâtés category and comes in a 300 g e pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 255 kcal | 245 |
| Total fat | 19 g | 19.6 |
| Saturated fat | 2.7 g | 4.2 −36% |
| Carbohydrates | 10.6 g | 10.4 |
| Total sugars | 0.4 g | 4.1 −90% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 6 g | 3.6 +69% |
| Protein | 7.5 g | 5.7 +32% |
| Salt | 0.8 g | 1.5 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Plant-based pâtés products on Foodmetria.
Compared with other plant-based pâtés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (42%) (Water, Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (13%), Extra Virgin Olive Oil, Concentrated Lemon Juice, Salt, Garlic
- Allergens
- Sesame seeds
Product details
- Quantity
- 300 g e
- Labels & certifications
- Low or no fatLow fatReduced fatGreen Dot
- Sold in
- France, United Kingdom
- Barcode
- 00888219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous with Extra Virgin Olive Oil?
Houmous with Extra Virgin Olive Oil contains 255 kcal per 100 g.
How much sugar is in Houmous with Extra Virgin Olive Oil?
Houmous with Extra Virgin Olive Oil has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous with Extra Virgin Olive Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous with Extra Virgin Olive Oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous with Extra Virgin Olive Oil contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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